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Sea Slaw

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Submitted by lloyds49

Chilled coleslaw loaded with boiled shrimp in a tangy lemon-mayo dressing spiked with Worcestershire, mustard, and Tabasco. A coastal side dish that gets better overnight.

YIELD

6 servings

PREP

40 min

COOK

20 min

READY

Coleslaw just got a serious upgrade from the sea.

Boiled shrimp gets chopped and tossed with crisp shredded cabbage and scallions, then dressed in a zesty mayo spiked with lemon juice, dry mustard, Worcestershire, and a dash of Tabasco for a little coastal heat.

This isn’t your average picnic slaw. It’s got protein, it’s got crunch, and that dressing sharpens up beautifully after six hours in the fridge.

Make it the night before a cookout or beach day and let it do its thing. It only gets better with time.

Pro Tips

  • Don’t overcook the shrimp. Boil just until pink and curled, then pull them out. Rubbery shrimp will ruin the texture of the whole slaw.
  • Reserve a few whole shrimp for garnish before chopping the rest. It makes the presentation pop.
  • Let it chill a full 6 hours minimum. The cabbage softens just enough to absorb the dressing while still keeping a good crunch.

Ingredients

1 ½ 680.4
POUNDS G SHRIMP
fresh or frozen, peeled and deveined
4 946
CUPS ML CABBAGE
shredded
¼ 59
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
tops included, sliced
¾ 177
CUP ML MAYONNAISE
¼ 59
CUP ML LEMON JUICE
1 5
TEASPOON ML SUGAR
optional
1 5
TEASPOON ML SEASONED SALT
½ 2.5
TEASPOON ML DRY MUSTARD
¼ 1.3
TEASPOON ML WORCESTERSHIRE SAUCE
¼ 1.3
TEASPOON ML RED HOT PEPPER SAUCE

Directions

Boil shrimp.

Reserve a few whole shrimp for garnish and chop the remainder.

In a bowl, toss cabbage, cooled shrimp and onions; set aside.

In a small bowl combine mayonnaise, lemon juice, sugar, seasoned salt, mustard, worcestershire and tabasco sauce.

Pour over shrimp mixture and toss to coat.

Add salt to taste.

Garnish with reserved shrimp and chill at least 6 hours (or overnight).

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 206g (7.3 oz)
Amount per Serving
Calories 246 41% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 229mg 76%
Sodium 868mg 36%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 50g
Vitamin A 8% Vitamin C 42%
Calcium 7% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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