Sicilian Eggplant Caponata
Submitted by bbartemes
Classic Sicilian caponata with fried eggplant, plum tomatoes, green olives, capers, and pine nuts in a tangy vinegar-sugar agrodolce. Serve chilled as an appetizer or relish.
YIELD
6 servingsPREP
20 minCOOK
20 minREADY
40 minCaponata is Sicily’s answer to the question: what do you do with a gorgeous eggplant and a pantry full of bold Mediterranean ingredients?
You fry it golden, toss it with sauteed onions, garlic, celery, and canned plum tomatoes, then fold in briny green olives, fat capers, and buttery pine nuts.
The sweet-and-sour finish comes from vinegar warmed with sugar, stirred through everything at the end. That agrodolce balance is the signature of this dish.
Serve it cold on crusty bread, alongside grilled fish, or straight from the bowl with a fork. It only gets better after a night in the fridge.
Kitchen Tips
- Salt the eggplant cubes and let them drain for 20 minutes before frying. This pulls out excess moisture and prevents them from soaking up too much oil.
- Use good-quality canned San Marzano tomatoes if you can find them. The flavor difference in a simple dish like this is noticeable.
- Warm the vinegar before adding sugar so it dissolves completely, giving you a smooth sauce rather than gritty bites.
- Make a double batch. Caponata keeps in the fridge for up to a week and freezes well for months.
Ingredients
Directions
Wash eggplant. Do not peel, Cut into 1 inch cubes.
Season with salt and pepper.
Fry in heated oil until tender.
Take out and set aside. Sauté onion in the same oil until tender.
Add garlic, celery, tomatoes, and olives.
Cook slowly for 10 minutes.
Add eggplant, pine nuts and capers.
Heat vinegar and stir in sugar.
Add to vegetable mixture. Season with salt and pepper.
Cook for 5 minutes longer.
Serve chilled as an appetizer or relish.
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