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Spiced Shrimp with Mango with Basil

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Submitted by happyzhangbo

Golden turmeric-spiced shrimp tossed with ripe mango, fresh basil, and scallions. A vibrant, tropical dinner that’s on the table in under 30 minutes with bold Indian-inspired flavors.

YIELD

4 servings

PREP

15 min

COOK

5 min

READY

26 min

This dish is summer on a plate, no matter what the calendar says.

Shrimp get a quick marinade in turmeric, cayenne, and salt, then hit a screaming-hot skillet for barely three minutes until they turn that gorgeous salmon pink.

Cubed ripe mango, sliced scallion greens, and a handful of fresh basil go in at the end, just long enough to warm through and release their fragrance.

The result is bright, punchy, and tropical, with just enough heat from the cayenne to keep things interesting.

Kitchen Tips

  • Don’t skip the 30-minute marinade. That short rest lets the turmeric and cayenne actually penetrate the shrimp instead of just sitting on the surface.
  • Use a firm, ripe mango. Too soft and it’ll turn to mush in the pan. You want cubes that hold their shape with a slight bite.
  • Cook the shrimp in a single layer. Crowding the pan creates steam instead of sear. Work in batches if your skillet is small.

Variations

  • Serve over jasmine rice or coconut rice for a complete meal.
  • Swap basil for cilantro and add a squeeze of lime for a Thai-leaning twist.
  • Make it spicier with sliced fresh serrano peppers tossed in alongside the mango.

Ingredients

1 453.6
POUND G SHRIMP
raw, peeled and deveined, tails left on
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML CAYENNE PEPPER
or to taste
¼ 1.3
TEASPOON ML TURMERIC
1 15
TABLESPOON ML EXTRA-VIRGIN OLIVE OIL
1 1
LARGE LARGE MANGO
ripe and firm, peeled and cut into 1/2-inch cubes
1 1
BUNCH BUNCH SCALLIONS, SPRING OR GREEN ONION
green tops only, thinly sliced *
¼ 59
CUP ML BASIL
firmly packed and finely chopped *

Directions

Toss shrimp with salt, cayenne to taste and turmeric in a medium bowl.

Cover and refrigerate for about 30 minutes.

Heat oil in a large nonstick skillet over medium-high heat, add the shrimp in a single layer and cook until the undersides turn salmon-pink, about 1 minute.

Flip them over and cook for 1 minute more.

Stir in mango, scallion greens and basil and cook, stirring, until the shrimp is just cooked and starts to barely curl, 1 to 2 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 169g (6.0 oz)
Amount per Serving
Calories 172 23% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 221mg 74%
Sodium 403mg 17%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 48g
Vitamin A 14% Vitamin C 28%
Calcium 5% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free, Low Carb
 

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