Spicy Cauliflower with Braised Tomatoes
Submitted by meggz015
Golden cauliflower stir-fried in ghee with mustard seeds, cumin, green chilis, and turmeric, then braised with fresh tomatoes and finished with garam masala. Authentic Indian vegetarian cooking in 30 minutes.
YIELD
4 servingsPREP
10 minCOOK
20 minREADY
30 minThis is the kind of dish that makes cauliflower believers out of skeptics.
Florets hit hot ghee alongside popping mustard seeds, toasted cumin, fresh ginger, and green chilis, picking up golden color and nutty flavor before fresh tomatoes go in to braise everything into tender, saucy submission.
Turmeric and coriander build the aromatic base, and a final sprinkle of garam masala ties it all together with that unmistakable warmth.
It’s a staple of Indian home kitchens for good reason: simple ingredients, bold flavors, and on the table in half an hour.
Kitchen Tips
- Wait for the mustard seeds to pop. That sizzle and crackle means the oil is hot enough and the seeds are releasing their sharp, peppery flavor into the ghee.
- Let the cauliflower brown before adding tomatoes. Those caramelized edges add a nutty depth you can’t get if you skip straight to braising.
- Cook uncovered at the end to evaporate excess liquid. You want a dry, concentrated dish, not a soupy curry.
Variations
- Add cubed potatoes alongside the cauliflower to make a traditional gobi aloo.
- Swap ghee for oil to keep it vegan.
- Stir in a handful of frozen peas in the last 5 minutes for color and sweetness.
Ingredients
Directions
Heat ghee in a large casserole.
When hot, toss in the ginger, chilies, mustard and cumin seeds.
Fry until the mustard seeds start to pop.
Stir in the cauliflower, coriander, turmeric and salt.
Stir fry for a couple of minutes, until the cauliflower starts to turn brown.
Then add the tomatoes.
Cover, reduce heat to low.
Cook for 15 minutes, stirring occasionally.
Remove the lid and stir fry for a few minutes until the liquid has evaporated.
Sprinkle with garam masala and coriander greens and serve.
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