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Tagliatelle with Red Seafood Sauce

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Submitted by bettec1

Shrimp, cod, and calamari sautéed with garlic and tossed with tagliatelle in a simmered tomato-wine sauce with mussels on top. A showstopping Italian seafood pasta for a crowd.

YIELD

8 servings

PREP

15 min

COOK

30 min

READY

45 min

This is the kind of seafood pasta you’d order at a trattoria by the water and then spend the next week trying to recreate at home.

Three types of seafood go into the pan: shrimp, chunky cod, and tender calamari rings, all seared quickly with garlic, thyme, and red pepper flakes before a tomato and white wine sauce simmers them all together.

Steamed mussels in their shells pile on top for the grand finale.

Spinach tagliatelle is the traditional partner here, and its colour against the red sauce is absolutely stunning on a platter.

Kitchen Tips

  • Cook the seafood in stages. Shrimp and cod go first, then the calamari gets just one minute. Remove them all before building the sauce so nothing overcooks.
  • Calamari toughens fast. One minute in the pan is enough. If it goes rubbery, the only fix is to braise it for another 45 minutes, which is a different dish entirely.
  • Simmer the sauce uncovered for the last 5 minutes to thicken it. You want it to cling to the pasta, not pool at the bottom of the platter.
  • Discard any mussels that don’t open. This is a food safety rule, not a suggestion.

Ingredients

5 75
TABLESPOONS ML OLIVE OIL
4 4
CLOVES EACH GARLIC
finely chopped
1 5
TEASPOON ML THYME
fresh, or 1/2 ts dried thyme leaves *
¼ 1.3
TEASPOON ML RED PEPPER FLAKE
crushed
½ 2.5
TEASPOON ML SALT
1 453.6
POUND G SHRIMP
shelled, but with tails left on, and deveined
1 453.6
POUND G COD FILLET
cut into 1-inch chunks
1 453.6
POUND G CALAMARI
cleaned, thawed if frozen *
2 2
CANS CANS TOMATOES
diced, in juice *
½ 118
CUP ML WHITE WINE
dry *
1 5
TEASPOON ML SUGAR
16 16
OZ OZ TAGLIATELLE
spinach, or linguine *
1 453.6
POUND G MUSSEL
opt
1
X THYME SPRIG
fresh, opt, to taste *

Directions

  1. In large skillet, heat 2 tablespoon oil over medium heat. Add garlic, thyme, red pepper, and ¼ teaspoon salt; cook 2 minutes. Add shrimp and cod to skillet-sauté with slotted spoon until shrimp and cod are almost cooked through-about 3 minutes. Cut calamari crosswise into ½-inch-thick rings; add to seafood mixture and cook 1 minute (do not overcook as calamari will toughen). Remove seafood to large bowl or plate; cover to keep wann and set aside.

  2. Add remaining 3 tablespoon oil to skillet. Stir in tomatoes with their juice, the wine, sugar, and remaining ¼ teaspoon salt to skillet to make sauce; cover and simmer 10 minutes. Meanwhile, cook tagliatelle following package directions. Uncover sauce and cook 5 minutes longer. Remove from heat and gently stir in reserved seafood.

  3. If desired, just before serving, steam mussels until they open. Discard any which don’t open. To serve, transfer cooked pasta to serving platter, top with sauce and seafood mixture and toss until well combined. Garnish platter with mussels and fresh thyme sprig, if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 293 36% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 169mg 56%
Sodium 536mg 22%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 77g
Vitamin A 7% Vitamin C 20%
Calcium 5% Iron 33%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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