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Texas Hot Hash

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Submitted by no1princess

Spicy ground beef with stewed tomatoes, instant rice, and chili powder cooked entirely in the microwave, then topped with melted sharp cheddar. A quick, cheesy one-dish dinner ready in 40 minutes.

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

40 min

Got a microwave and 40 minutes? You’ve got dinner.

This hot hash comes together entirely in a microwave-safe casserole dish. Ground beef, onion, bell pepper, and garlic cook first, then you stir in stewed tomatoes, tomato sauce, instant rice, and a solid hit of chili powder. A few more minutes under cover and the rice absorbs all those spiced, tomatoey juices.

Top it with sharp cheddar for the last minute and a half and you get that melty, golden finish without ever turning on the oven.

Pro Tips

  • Stir the meat a couple times while it cooks. Microwaves heat unevenly, so breaking up the beef during cooking ensures it browns more consistently.
  • Let it rest covered for 5 minutes after cooking. The carryover heat finishes cooking the rice and lets everything set up so it’s not soupy when you serve it.
  • Sharp cheddar makes a difference here. Mild cheddar melts fine but doesn’t add much flavor. Go sharp or extra sharp for a tangy bite that cuts through the richness of the beef.

Ingredients

1 453.6
POUND G GROUND BEEF
lean
1 1
LARGE LARGE ONION
thinly sliced
1 1
LARGE LARGE GREEN BELL PEPPER
finely chopped
1 1
CLOVE CLOVE GARLIC
peeled and crushed
16 462.4
OUNCES ML/G TOMATOES
stewed
¾ 177
CUP ML RICE
instant
2 ½ 13
TEASPOONS ML CHILI POWDER
1 ½ 7.5
TEASPOONS ML SALT
0.6
TEASPOON ML BLACK PEPPER
8 231.2
OUNCES ML/G TOMATO SAUCE
¼ 59

Directions

  1. In a deep, 2-quart, heat-resistant, non-metallic casserole Add the onion, green pepper and crushed garlic.
  2. Heat, uncovered, in Microwave Oven 6 minutes or until meat is Stir occasionally to break up the meat.
  3. Add the remaining ingredients except the Cheddar cheese. Mix throughly to combine.
  4. Heat, covered, in the Microwave Oven 7 minutes.
  5. lf desired, sprinkle Cheddar cheese over the top of the meat 6. Heat, uncovered, in Microwave Oven 1½ minutes or until
* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 386g (13.6 oz)
Amount per Serving
Calories 499 38% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 1050mg 44%
Total Carbohydrate 14g 14%
Dietary Fiber 4g 17%
Sugars g
Protein 68g
Vitamin A 31% Vitamin C 93%
Calcium 13% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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