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Wednesday's Chili

Wednesday's Chili

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Submitted by justcallmejean

Weeknight ground beef chili built on a sneaky shortcut: a can of French onion soup blended smooth and mashed into the meat. Kidney beans, tomato paste, chili powder, and cumin do the rest. One pot, no chopping.

YIELD

6 servings

PREP

10 min

COOK

50 min

READY

1 hrs

This is the chili you make when the fridge is bare and the kids are hungry. The trick is hidden in the soup aisle. A can of French onion soup blitzed in the blender for a minute melts into the ground beef and gives you all the savory backbone you’d normally get from sweating onions for half an hour. Mash it into the meat with a fork until the mixture looks like loose rice, and you’ve built a base most weeknight chilis miss.

From there it’s just simmering. Tomato paste tightens the sauce, kidney beans bulk it out, and a tablespoon of chili powder plus toasted cumin pulls everything into focus. Pack the beef firmly in the pan during the first 20 minutes so it browns instead of steaming. That’s where the deep meaty flavor comes from.

Serve it spooned into taco shells for a Tex-Mex twist, or with a slab of warm cornbread to mop the bowl.

Kitchen Tips

  • Don’t drain the kidney beans. The starchy liquid thickens the chili and adds body.
  • Cumin tastes flat straight from the jar. Add it to the meat after the salt so the warm fat blooms its oils.
  • A spoonful of cocoa powder or a square of dark chocolate stirred in at the end deepens the color and rounds the heat.
  • Make it a day ahead. Chili always tastes better the second day once the spices settle.

Variations

  • Stir in a cup of frozen or canned corn with the beans for sweetness and texture.
  • Swap kidney beans for black beans or pinto if that’s what’s in the pantry.
  • Bump the heat with a chopped chipotle in adobo for smoky fire.

Ingredients

1 ½ 680.4
POUNDS G GROUND BEEF
2 30
TABLESPOONS ML CORN OIL
½ 2.5
TEASPOON ML SALT
1 1
1 15
TABLESPOON ML CHILI POWDER
2 10
TEASPOONS ML CUMIN
½ 2.5
TEASPOON ML BLACK PEPPER
21 606.9
OUNCES ML/G RED KIDNEY BEANS
undrained
6 173.4
OUNCES ML/G TOMATO PASTE
8 231.2
OUNCES ML/G TOMATO SAUCE

Directions

Heat oil in 10” skillet, add crumbled beef, sprinkle with salt.

Pack beef firmly in pan, cover, cook over low heat for 20 min.

Put onion soup thru blender for 1 min. Add to beef, mashing with fork until it looks like rice.

Simmer, covered another 5 min.

Add chili powder, cumin, pepper.

Transfer to a 3 qt pot, add kidney beans, tomato paste and sauce.

Heat for another 20 min to allow spices to blend.

Note: Canned or frozen corn can also be added with bean together.

Serve with taco shells or corn bread if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 354g (12.5 oz)
Amount per Serving
Calories 480 46% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 1096mg 46%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 11%
Sugars g
Protein 74g
Vitamin A 19% Vitamin C 25%
Calcium 11% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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