Search
by Ingredient

1,747 besan recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Pinto Bean Soup with Mint & Pine Nuts

Pureed pinto bean soup with New Mexican red chile, cream, fresh herbs, and toasted pine nuts. Velvety, rustic Southwestern soup with deep slow-cooked bean flavor.

placeholder
Chicken & White Bean Soup With Herb Swirl

Hearty chicken and cannellini bean soup with carrots, celery, and tomato, finished with a fragrant swirl of sage-rosemary-thyme herb oil. A Tuscan-inspired bowl that's healthy, filling, and ready in 45 minutes.

placeholder
Black Bean & Hominy Succotash with Barbecued Portobello Mushrooms

It is a very good vegetarian recipe, barbecued mushrooms, black beans and succotash, very tasty and healthy. If you want some savory vegetable recipe, try it.

placeholder
Linguine Stir-Fry with Green Beans & Garlic

Easy and delicious. Used whole wheat pasta to make my meal even more heart-healthy. I will make it again.

placeholder
Gabrielle Carteris's Chicken Nest with Tomatoes Beans & R

Layered chicken nest platter with breaded chicken cutlets, sun-dried tomato rice, beans, and steamed asparagus, peppers, and snow peas over lettuce. A colorful all-in-one dinner.

placeholder
No Beans Beef Chili with Cornmeal

No-bean beef chili with cornmeal dumplings simmers slow-cooker style with enchilada sauce, tomatoes, and black olives, then gets crowned with soft cornmeal mounds and melted cheddar. Tamale-pie meets chili in one pot.

placeholder
Succotash of Fresh Corn, Lima Beans, Onions & Tomatoes

Classic succotash with fresh corn, lima beans, sweet onions, tomatoes, and torn basil. A simple Southern-American summer side dish that showcases peak-season produce in a single skillet.

placeholder
Red Bell Pepper Picante with Rice, Beans & Turkey

Stuffed red and yellow bell peppers filled with ground turkey, rice, navy beans, and a spiced picante tomato sauce. A low-fat dinner with real depth - Madeira deglazes the wok, fennel and rosemary do the heavy lifting.

placeholder
Striped Bass Escabeche with Bell Peppers & Green Beans

Sauteed striped bass escabeche marinated in white wine, sherry vinegar, and citrus with bell peppers, green olives, and crisp green beans. A stunning make-ahead dish.

placeholder
Portobello Paillards, Spinach, White Beans & Caramelized Onions Stew

Portobello caps breaded and pressed flat like paillards, piled onto a garlicky white bean and spinach stew with slow-caramelized red onions on top. A vegetarian main with real steakhouse presence.

placeholder
Peking Style Noodles with Bean Sauce & Mixed Garnish

Peking Style Noodles with Bean Sauce and Mixed Garnish recipe

placeholder
Wake-Ewa (Black Eyed Beans with Sauce)

Wake-Ewa is a hearty Nigerian black-eyed pea stew simmered in a spiced tomato and onion sauce with chili, coriander, and thyme. Serve over rice or with fufu for a filling plant-based meal.

placeholder
Delightfully Pregnant By San Diego Hilton Beach & Tenni

Chocolate peanut butter banana milkshake blended with vanilla ice cream and milk, garnished with chocolate covered strawberries. A rich, indulgent hotel-style dessert drink.

placeholder
Roasted Green Beans & Potato Salad with Radicchio & Light Vinaigrette

Roasting vegetables can develop tons of flavor, tossed with a light and tasty vinaigrette and some fresh and crunchy radicchio, a light and flavorful salad on your table.

placeholder
Late Summer Tomato Soup with Shell Beans, Squid Rings & Parsley

Late summer tomato soup with shell beans, seared squid rings, and garlic-rubbed toast. A rustic Italian-leaning one-bowl meal that celebrates peak-season tomatoes and fresh beans.

Pesto Hummus
Pesto Hummus

Three-ingredient pesto hummus made with chickpeas, fresh basil, and lemon juice. Bright green Mediterranean dip or sandwich spread that comes together in 10 minutes.

Showing 721 - 736 of 1747 recipes