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Mushroom Omelet
Mushroom Omelet

A quick, easy and delicious omelet. It's well balanced on both texture and nutrients. An ideal breakfast to begin the day.

Egg Sandwich with Arugula
Egg Sandwich with Arugula

A pan-fried sunny-side up egg, fresh-peppery arugula, a bit hot pepper sauce and two slices of toasted whole grain bread together make a delicious and nutritious breakfast sandwich.

Banana Bran Muffins
Banana Bran Muffins

Whole wheat banana bran muffins made with no butter or oil. Ripe bananas and low-fat yogurt keep them moist while unprocessed bran and whole wheat flour pack in the fiber. A healthy grab-and-go breakfast in 30 minutes.

Smoked Mozzarella, Spinach, & Pepper Omelet Sandwiches
Smoked Mozzarella, Spinach, & Pepper Omelet Sandwiches

Very good, made this omelet sandwiches for breakfast, and I really liked it. Quite easy to put together, and it tasted delicious. I drizzled some hot sauce before eating it over the lettuce, yum!

Whole Wheat Pancakes with Maple Candied Pecans & Tropical Fruit
Whole Wheat Pancakes with Maple Candied Pecans & Tropical Fruit

Have these delicious yet healthy whole wheat pancakes for breakfast, topped with maple candies pecans, fresh pineapples and kiwi fruit.

Downside-UP Pineapple  Muffins
Downside-UP Pineapple Muffins

These pineapple muffins are very moist, mixing pineapples into the flour, also place the pineapple wedges at the bottom of the muffin pans, they can be breakfast, snack or a dessert.

Applesauce Oatmeal Whole Wheat Jam Bars
Applesauce Oatmeal Whole Wheat Jam Bars

These delicious bars are packed with goodness. They are perfect for a grab-go breakfast or an energized snack during the day.

Poached Eggs over Spinach & Mushrooms
Poached Eggs over Spinach & Mushrooms

Silky poached eggs nestle into garlicky sautéed mushrooms, spinach, and tomatoes for a 15-minute breakfast that's elegant enough for brunch but easy enough for a Tuesday morning.

Sweet Potato & Pea Fritters
Sweet Potato & Pea Fritters

These quick and easy fritters are made with sweet potatoes, peas, fresh mint, cilantro, and whole wheat flour. They are not only good for you, but also taste delicious. Serve these warm fritters with sour cream, hot sauce or any your favorite dipping sauce.

Make-Ahead Cheesy Sausage Souffle
Make-Ahead Cheesy Sausage Souffle

Discover this easy make-ahead cheesy sausage souffle recipe: fluffy overnight breakfast casserole with pork sausage, cheddar, and eggs—ideal for "simple brunch ideas for a crowd," "cheesy sausage bake for beginners," or "gluten-free adaptable breakfast souffle with minimal prep."

Pizza Egg Melts
Pizza Egg Melts

We didn't have English muffins, so used rosemary-olive oil bread that we bought from Costco instead, and it worked perfectly.

Oatmeal-Blueberry Muffins
Oatmeal-Blueberry Muffins

Healthy and tasty muffins, breakfasts or desserts, both are great options.

Vegetable Frittata with Cheese
Vegetable Frittata with Cheese

This is a good breakfast selection, you can also serve it as a side dish with some meat main dish, it is great too.

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Fruity Buckwheat Muffins

Buckwheat apple muffins with chopped dates and buttermilk. A wholesome breakfast muffin with earthy buckwheat flavor, tart Granny Smith apples, and natural date sweetness.

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Morning Sunshine Omelet (Tomato & Onion)

This is an omelet with tomato and onion filling with a dash of lemon seasoning among others.

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Apple Muesli with Goji Berries

Can use other grains or fruit that go with yogurt.

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