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Great Latin Quinoa
Great Latin Quinoa

Quinoa is a great grain, rich in protein, and you can always add lots of flavor to this simple dish according to your favorite taste.

Chicken Piccata with Pasta & Mushrooms
Chicken Piccata with Pasta & Mushrooms

A delicious meal. Succulent chicken and browned mushroom sauce are served over a bed of angel hair pasta that's also tossed with mushroom sauce.

Mary's Two Potato Soup
Mary's Two Potato Soup

Creamy blended soup combining white and sweet potatoes with curry, turmeric and fresh mint, sautéed with leeks for a vibrant, high-fiber vegetarian soup.

Creamy Roasted Parsnip Soup
Creamy Roasted Parsnip Soup

Wintry spices make this a rich, creamy, and flavorful holiday favorite!

Thai Chicken Curry With Pineapple
Thai Chicken Curry With Pineapple

I love curry but I like it simple with lots of curry sauce. This is easy and delicious

5 Bean Soup
5 Bean Soup

5 bean soup simmers pinto, navy, red, great northern, and black-eyed peas with a smoky ham bone, tomatoes, and chili powder. Hearty, high-fiber, freezer-friendly bowl.

Sichuan-Style Shrimp
Sichuan-Style Shrimp

This is the best shrimp recipe I have ever tasted, I do love the sichuan sauce in this recipe, very flavorful, I will make it again and again.

Barley Risotto with Fennel
Barley Risotto with Fennel

For cooking this risotto, we use slow cooker, so even no stir, the risotto is cooked wonderfully, and you can choose barly or brown rice, add more fibre.

Sunday Italian Vegetable Soup
Sunday Italian Vegetable Soup

This hearty Italian vegetable soup delivers. It is chock full of vegetables, two kinds of beans, pasta, and tomatoes, everything needed for a relaxed Sunday meal.

Creamy Corn & Bell Pepper Chowder
Creamy Corn & Bell Pepper Chowder

Creamy corn and bell pepper chowder: a low-fat skim-milk chowder with sweet corn, red bell peppers, scallions, and shallots. Pureed corn gives it body without heavy cream.

Pineapple & Shrimp Tom Yum Soup
Pineapple & Shrimp Tom Yum Soup

Excellent! Very authentic rendition of this classic soup. Very fresh and clean tasting with great flavor. It even beats the hot and sour soup from my favorite Chinese restaurant.

Chicken Pesto Vegetable Stir-Fry with Fettuccine
Chicken Pesto Vegetable Stir-Fry with Fettuccine

Quick, easy and delicious! An ideal supper on a busy week day.

Stir Fried Fresh Lotus Root
Stir Fried Fresh Lotus Root

Fresh lotus root stir-fried with black mushrooms, tree ears, water chestnuts, and snow peas in a ginger-sesame glaze. A crunchy, earthy vegetarian dish that's as beautiful as it is satisfying.

Chicken Enchiladas with Pasilla Chili Sauce
Chicken Enchiladas with Pasilla Chili Sauce

This dish is so worth every single second, because it came out absolutely delicious. The combination of all the ingredients was just terrific, and I didn't change a thing, followed recipe exactly. If you are big on Mexican food, this recipe shouldn't be passed for sure.

Eggplant Sichuan Style
Eggplant Sichuan Style

Absolutely loved this sichuan style eggplant stir-fry. It's packed with flavor. Sweet, sour, and salty sauce made a great base. Served it with some steamed brown rice, delicious!!

Sun-Dried Tomato Jam with Goat Cheese Crostini
Sun-Dried Tomato Jam with Goat Cheese Crostini

Rich and packed with flavor but without the unhealthy fats. Slightly sweet carmelized onions and sundried tomatos topped with cheese on crispy toast (crostini).

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