Buckwheat, Beet and Manchego Salads
The combination of black beans and sweet potato gives these brownies a moreish, moist quality. These are great for kids as they contain no added sugar or trans-fats (you may wish to omit the coffee and substitute cacao powder if serving to youngsters, though).
These delicious pancakes are made with whole wheat and buckwheat flours, soy milk and mashed banans; then topped with maple glazed toasted almonds. Who can say no to this yummy, energetic yet healthy breakfast.
Buckwheat waffles use yeast-risen batter with buckwheat flour and molasses for deep, nutty flavor and an airy crisp grid. Old-fashioned overnight-style waffles with character that quick-batter recipes can't match.
Quick and easy breakfast, and also very healthy and tasty.
Hearty bread machine buckwheat bread with applesauce for natural sweetness and moisture. A coarse-crumbed, slightly sweet loaf that pairs beautifully with fruit and cheese.
Rolled oats with buckwheat pancake flour, low fat as made with applesauce in place of oil.
Buckwheat pancakes blend buckwheat and whole wheat flours with skim milk and egg whites, sprinkled with wheat germ on the griddle. High-fiber, low-fat breakfast pancakes ready in 30 minutes.
A blini is basically a crepe that is made with activated yeast and buckwheat flour. There are many blini recipes, each with different variations. Try this one.
Buckwheat pancakes are great, but here's something a little more elegant: buckwheat crepes. Serve them with melted butter and cinnamon sugar.
Old-fashioned yeast-risen buckwheat buttermilk pancakes with a tangy, earthy flavor. Mix the batter the night before and wake up to pancakes with zero morning effort.
Hearty apple buckwheat muffins packed with tart Granny Smith apples, earthy buckwheat flour, cinnamon, raisins, and walnuts. The fruit keeps them moist while buckwheat adds nutty, whole-grain depth.
Love the combination of buckwheat and whole wheat flour. These pancakes are not too sweet, buttermilk and milk add some creaminess. Blueberries give the extra zing, absolutely delicious!
A simple but delicious bread that tastes amazing plain, as toast or sandwiches.
European-style buckwheat cake with ground almonds, filled and topped with a cranberry cottage cheese mousse set with gelatine. A naturally gluten-friendly torte with nutty, earthy flavor.
Yeast-free carob date bread made with whole wheat, buckwheat, and brown rice flour. Kneaded by hand and rested overnight for a dense, naturally sweet, low-fat loaf.