Recipes with egg whites
2,045 recipes
Chicken Dumpling Soup
Light Italian-style chicken dumplings with lemon zest and nutmeg poached in a bright lemony broth. A comforting, elegant soup ready in 40 minutes that feels like a warm hug.
Spinach-Mushroom Lasagna (Ovo Lacto)
A lighter vegetarian lasagna with homemade veggie-red wine tomato sauce, ricotta, fresh spinach, and nonfat mozzarella. Ovo-lacto friendly and packed with vegetables in every layer.
Veggie Lentil & Cheddar Burgers
Lentil and cheddar veggie burgers packed with cooked lentils, spinach, carrots, and sharp cheddar. Bound with egg whites and breadcrumbs, no mystery ingredients. Pan-fried in olive oil and served on whole wheat buns. High-fiber, vegetarian, satisfying.
Salmon Muffins
Baked salmon muffins made with canned salmon, dill, lemon juice, and cracker meal. Shaped as patties or baked in muffin cups for a quick, kid-friendly protein-packed meal.
Fat-Free Moist Chocolate Cake
Fat-free chocolate cake with cocoa powder, egg whites, and corn syrup for moisture, finished with a quick cocoa glaze. Surprising richness with zero added butter or oil.
Fat-Free Moist Chocolate Cake
Fat-free chocolate cake with cocoa powder, egg whites, and corn syrup for moisture, finished with a quick cocoa glaze. Surprising richness with zero added butter or oil.
Low-Fat Frosted Brownie Cookies
Fudgy brownie cookies made from boxed mix, lightened with yogurt and egg whites instead of oil and eggs. Frosted chocolate treats at 85 calories each.
Diabetic Mocha Cookies
Coffee lovers will enjoy these scrumptious cookies that are perfect for that coffee break at work!
Low Fat Baked French Toast
Try something new for breakfast with this simple recipe that will have you enjoying the scrumptious taste of french toast in no time!
Anise-Fig Rolls
Tender whole wheat rolls studded with chewy figs and fragrant anise seeds, sweetened with molasses for a hearty breakfast treat that fills your kitchen with warm, spiced aromas.
Banana-Date Cake
Banana-Date Bundt Cake combines mashed ripe bananas with pureed dates for a naturally moist, lower-fat cake with optional walnuts and a powdered sugar finish. Rich flavor, lighter crumb.
Sweet Cinnamon Quick Bread
Soft, cinnamon-swirled quick bread made with buttermilk and vanilla, topped with a crumbly streusel that bakes into golden ribbons. No yeast needed. One loaf, one hour, pure warmth.
Low-Fat Cinnamon Rolls
Treat your family to the smell of cinnamon in the morning with these scrumptious snacks.
Basler Brunsli
Basler Brunsli are flourless Swiss chocolate almond cookies spiced with cinnamon and cloves, cut into festive shapes. A traditional Basel Christmas cookie, chewy inside with a crackly crust.
Honey Icing
Honey icing made with a boiled sugar-honey syrup poured over beaten egg whites with melted marshmallows. A fluffy, glossy frosting with floral honey sweetness for cakes.
Low-Fat Oatmeal Cookies
Classic oatmeal cookies made lighter with sunflower oil and a touch of whole wheat flour. Cinnamon-spiced with chewy texture at just 62 calories per cookie.
Light Italian-style chicken dumplings with lemon zest and nutmeg poached in a bright lemony broth. A comforting, elegant soup ready in 40 minutes that feels like a warm hug.
A lighter vegetarian lasagna with homemade veggie-red wine tomato sauce, ricotta, fresh spinach, and nonfat mozzarella. Ovo-lacto friendly and packed with vegetables in every layer.
Lentil and cheddar veggie burgers packed with cooked lentils, spinach, carrots, and sharp cheddar. Bound with egg whites and breadcrumbs, no mystery ingredients. Pan-fried in olive oil and served on whole wheat buns. High-fiber, vegetarian, satisfying.
Baked salmon muffins made with canned salmon, dill, lemon juice, and cracker meal. Shaped as patties or baked in muffin cups for a quick, kid-friendly protein-packed meal.
Fat-free chocolate cake with cocoa powder, egg whites, and corn syrup for moisture, finished with a quick cocoa glaze. Surprising richness with zero added butter or oil.
Fat-free chocolate cake with cocoa powder, egg whites, and corn syrup for moisture, finished with a quick cocoa glaze. Surprising richness with zero added butter or oil.
Fudgy brownie cookies made from boxed mix, lightened with yogurt and egg whites instead of oil and eggs. Frosted chocolate treats at 85 calories each.
Coffee lovers will enjoy these scrumptious cookies that are perfect for that coffee break at work!
Try something new for breakfast with this simple recipe that will have you enjoying the scrumptious taste of french toast in no time!
Tender whole wheat rolls studded with chewy figs and fragrant anise seeds, sweetened with molasses for a hearty breakfast treat that fills your kitchen with warm, spiced aromas.
Banana-Date Bundt Cake combines mashed ripe bananas with pureed dates for a naturally moist, lower-fat cake with optional walnuts and a powdered sugar finish. Rich flavor, lighter crumb.
Soft, cinnamon-swirled quick bread made with buttermilk and vanilla, topped with a crumbly streusel that bakes into golden ribbons. No yeast needed. One loaf, one hour, pure warmth.
Treat your family to the smell of cinnamon in the morning with these scrumptious snacks.
Basler Brunsli are flourless Swiss chocolate almond cookies spiced with cinnamon and cloves, cut into festive shapes. A traditional Basel Christmas cookie, chewy inside with a crackly crust.
Honey icing made with a boiled sugar-honey syrup poured over beaten egg whites with melted marshmallows. A fluffy, glossy frosting with floral honey sweetness for cakes.
Classic oatmeal cookies made lighter with sunflower oil and a touch of whole wheat flour. Cinnamon-spiced with chewy texture at just 62 calories per cookie.
