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Lime Coriander Sour Cream Dip
Lime Coriander Sour Cream Dip

Refreshing lime cilantro sour cream dip is great with some baked sweet potato wedges.

Chocolate-Walnut Biscotti
Chocolate-Walnut Biscotti

These are lots of yummy ingredients in these biscotti, you can find them all in every single bite. Very chocolaty, toasted almonds add the nuttiness, and the orange zest goes deliciously well with chocolate. Enjoy these biscotti with a cup of coffee at any time.

Stir-fry Shrimp, Vegetables with Noodles
Stir-fry Shrimp, Vegetables with Noodles

Easy to make but incredibly delicious. Perfect for a healthy life.

Bibimbap (Korean Seasoned Vegetables & Rice with Spicy Sauce)
Bibimbap (Korean Seasoned Vegetables & Rice with Spicy Sauce)

A classic Korean dish, seasoned vegetables are served with steamed rice and spicy sauce along with a small bowl of miso soup and kimchee.

Korean Sweet-Sour Cucumber Salad
Korean Sweet-Sour Cucumber Salad

This Korean inspired cucumber salad is sweet, sour and slightly spicy. Cucumber, sweet bell pepper, carrots and tofu sheets are tossed with rice vinegar, maple syrup, sesame oil and Korean chili pepper. A delicious and light side dish.

Mixed Greens Salad with Beets & Goat Cheese
Mixed Greens Salad with Beets & Goat Cheese

The goat cheese mellows the pepperiness of the mixed greens, and the beets offer a sweet contrast to its bitter quality. Chopped walnuts add a little more texture to the salad. Tasty!

Arugula Warm Mushroom Salad
Arugula Warm Mushroom Salad

Arugula (Rocket) or Baby Spinach tossed with a flavorful warm mushroom and onion dressing. A perfect balancing of fresh clean flavor with a warm woodsy note from the mushrooms.

Chilled Green Pea Soup
Chilled Green Pea Soup

Chilled green pea soup blends sweet frozen peas with thyme, onion, and minute tapioca for a velvety low-fat, low-calorie soup that works hot or cold. The tapioca thickens without flour or cream. Five minutes of standing time, twenty minutes total cook.

Low-Cal Brownies
Low-Cal Brownies

Low-cal brownies: a quick blender batter that swaps applesauce for butter and a sugar substitute for sugar, baked into a light chocolate fix. A guilt-free brownie ready in about 30 minutes.

Peanut-Pecan Chocolate Chip Cookies
Peanut-Pecan Chocolate Chip Cookies

Peanut butter chocolate chip cookies loaded with chopped pecans and semisweet chocolate. Butter and shortening create a crisp edge with a soft, nutty center.

Kabocha Squash Soup
Kabocha Squash Soup

Kabocha squash, also known as Japanese squash, has a flavour between sweet potatoes and pumpkin. You can also use pumpkin or acorn squash in this recipe.

Peppermint Swirl/Pinwheel Refrigerator Cookies
Peppermint Swirl/Pinwheel Refrigerator Cookies

Christmas cookies with pizzaz, can be stored in the refrigerator and then made as needed for fresh baked cookies anytime.

Shrimp & Pumpkin Curry
Shrimp & Pumpkin Curry

Indian inspired curry shrimp with pumpkin, tons of flavour!

Sour Cream Spinach Dip
Sour Cream Spinach Dip

Put all ingredients together. Prepare ahead of time and refrigerate.

Tuna Salad Sandwich
Tuna Salad Sandwich

A quick, easy yet delicious tuna salad sandwich is ideal for a week-day lunch or supper.

Fresh Vegetable Salad with Miso Dressing
Fresh Vegetable Salad with Miso Dressing

This quick and easy salad is very flexible, you can put whatever your favourite vegetables in, and this miso dressing almost goes well with all the veggies.

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