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Parmesan Red Pepper Tilapia
Parmesan Red Pepper Tilapia

Quick, easy, light and super fast. Parmesan crusted tilapia with just a hint of red pepper flakes to add some personality.

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Garlic Parmesan Pasta

Garlic fettuccine with broccoli and walnuts tossed in a seasoned lemon-basil butter sauce. A quick 30-minute pasta dinner that pairs well with a fresh spinach salad.

Cheddar & Dill Cornbread
Cheddar & Dill Cornbread

Delicious cornbread, and the texture was great. I used whole wheat flour, and the bread still came out soft and fluffy. Used 2 large eggs instead of 3 egg whites, 2% milk, and 2% yogurt instead of fat-free version, which definitely gave the cornbread a richer taste. Served it with homemade kale, potato and white navy bean soup. A delicious and hearty meal.

Swirled Cheesecake Brownies
Swirled Cheesecake Brownies

Using whole wheat flour and canola oil, let these tasty desserts become more healthy.

Citrus Ricotta Cookies with Citrus Glaze
Citrus Ricotta Cookies with Citrus Glaze

These cookies have a cake-like texture, very moist. The lemon juice and zest add the refreshing citrus taste, and the glaze gives another layer of zing.

Mushroom & Goat Cheese Puff Pockets
Mushroom & Goat Cheese Puff Pockets

Warm and juicy mushroom filling spiked with goat cheese inside buttery flaky puff pastry.

Caesar Salad Dressing
Caesar Salad Dressing

A good salad needs a good dressing. This caesar salad dressing for sure makes your salad taste delicious, and it's so easy to make.

Double Crunchy Baked Tofu Cutlets
Double Crunchy Baked Tofu Cutlets

Use this brillant way to make your tofu taste super delicious with extra crunchy and crispy coating that adds texture and flavor.

Chocolate-Bottom Mini-Cupcakes
Chocolate-Bottom Mini-Cupcakes

These mini cupcakes are super! The chocolate bottom and cream cheese-chocolate filling on top are a delicious combination. They are so easy to be addicted.

Party Almonds infused with Rosemary & Parmesan Cheese
Party Almonds infused with Rosemary & Parmesan Cheese

Wow your guests with your own one of a kind cheesy nut mix. Easy recipe to mix and match nuts, herbs and adapt to spicy/sweet or just plain mixed up cheesy combos.

Peppercorn Beef Tenderloin with Gorgonzola & Chive Mousse
Peppercorn Beef Tenderloin with Gorgonzola & Chive Mousse

Peppercorn Beef Tenderloin with Gorgonzola and Chive Mousse

Breakfast Spinach & Tomato Cheese Omelet
Breakfast Spinach & Tomato Cheese Omelet

Tomato and spinach omelette recipe that is perfect for a Sunday breakfast or brunch. Stuffed with juicy tomatoes, spinach, and cheese it's so quick and easy to make.

Tuna Cakes with Dill Tartar Sauce
Tuna Cakes with Dill Tartar Sauce

This recipe is easy, cheap, nutritious, and my four kids (age 1,2,4, and 5) all eat 2 or 3 of them each time I make it. The first time I made it, I had to double the recipe in a hurry because everyone ate so much. It's even good without sauce.

Whole Wheat Buttermilk Pancakes with Banana Cream
Whole Wheat Buttermilk Pancakes with Banana Cream

Whole wheat buttermilk pancakes with strawberries, egg whites, and cottage cheese, topped with mashed banana cinnamon cream. A healthier high-protein breakfast that doesn't sacrifice flavor.

Bean Patties
Bean Patties

Crispy pinto bean patties with cheddar and Worcestershire on whole wheat buns, topped with a tangy yogurt-horseradish sauce. Vegetarian burgers in 20 minutes.

Ricotta Lemon Cupcakes with Almond
Ricotta Lemon Cupcakes with Almond

Moist, lemony and delicious. These cupcakes are perfect for dessert after your main dish or even a delicious and nutritious breakfast with cup of smoothie.

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