Oil-free Cajun red beans and rice in the McDougall style, with the holy trinity of onion, pepper, and scallion simmered in a spiced tomato broth and spooned over brown rice. A fast, low-fat, plant-based dinner.
Honey-wine smoked ribs glazed with a reduced Madeira wine, honey, Dijon mustard, and Worcestershire sauce. Pre-smoked pork ribs finished on the grill with a sticky, caramelized coating.
Old-fashioned skillet hamburgers seasoned with dry mustard, paprika, Worcestershire, and lemon juice, topped with butter and a quick pan sauce. Diner-style and bunless.
Bourbon-spiked ribs get lacquered with a sweet and tangy glaze of soy sauce, brown sugar, and Dijon mustard, then roasted until the edges turn crispy and caramelized for finger-licking good barbecue flavor.
Slow cooker pineapple chicken with Dijon mustard, soy sauce, garlic, and unsweetened pineapple. A low-fat crockpot chicken breast dinner with minimal prep.
Very easy to prepare; Green beans baked in tomato juice.
Hearty three-bean casserole with kidney beans, limas, and pork-n-beans baked with browned beef, bacon, and tangy barbecue sauce: classic potluck comfort that feeds ten.
Slow cooker baked bean cassoulet with dried kidney beans, molasses, tomato sauce, and smoked sausage. Low and slow for 10 to 12 hours of deep, smoky flavor.
Sloppy joe BBQ sandwiches with ground beef simmered in a homemade sauce of ketchup, chili sauce, brown sugar, mustard, vinegar, and hot sauce, piled on buns.
Stuffed hamburgers with your choice of fillings sealed between two thin beef patties. Fill with cheese, pickles, mustard, horseradish, or the included peppy cheese filling recipe.
Instead of eating the same old dry pork chops, enjoy this succulent recipe that will have you licking YOUR chops!
Slow cooker sloppy joes with brown sugar, mustard, vinegar, and Worcestershire sauce over ground beef. Set it and forget it for a sweet-tangy crowd-pleasing sandwich night.
A legendary Chinese dish: whole chicken rubbed with soy and sesame, stuffed with seasoned pork and mustard greens, wrapped in lotus leaves, sealed in clay, and slow-roasted until fall-apart tender.
Cajun cole slaw with shredded cabbage, sweet bell peppers, and onions tossed in a spicy Louisiana hot sauce dressing built on mayo, mustard, ketchup, and Worcestershire. Big-batch picnic side with a kick.
Try this healthy alternative to Sloppy Joes that will have you licking your fingers.
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