A decadently delicious coconut cream pie highlights the coconut. The custard filling is made with half and half, and egg yolks. It's creamy and rich, which goes deliciously well with the coconut. Meringue topping adds another layer of creaminess without adding any more fat. Nobody can resist it!
Cheesy mashed potatoes baked into a souffle-like casserole with Old English cheese, cream cheese, and whipped egg whites folded in. Parmesan-crusted top.
This wonderful crispy phyllo tart is a great recipe especially for holidays or you have guests, you can use fresh or frozen spinach. The ricotta, feta cheese and sun-dried tomatoes mix with spinach, adding eggs and egg whites, after baking, it is fantastic.
Top and bottom layers are brownies, the middle layer is made with raspberry jam and cream cheese. Make this delicious raspberry cream brownies for your Valentine's Day.
The casserole turned out quite good, especially considering a reasonably low fat dish. Not only your mother will be impressed, this casserole is also an excellent breakfast or brunch at any occasions.
Hearty whole wheat rye bread for the bread machine with molasses and caraway seeds for classic deli flavor. A high-fiber loaf with the dense, slightly tangy character of traditional rye.
Use some applesauce to replace butter, which makes these chocolaty cookies moist-like cake in the inside, and still chewy on the outside. Whole wheat flour adds some fibre, and white chocolate chips give extra creaminess.
Use this brillant way to make your tofu taste super delicious with extra crunchy and crispy coating that adds texture and flavor.
This sophisticated soufflé will wow your family and friends. Soufflés are not that difficult to make; just make sure to get them onto the table straight away before they begin to deflate.
Seafood burgers made from fresh cod, grilled and stacked on English muffins with grilled tomato and a zippy basil-caper tartar sauce. A light, fast fish burger that beats anything from the freezer aisle.
Moist breakfast apple muffins lightened with applesauce, buttermilk, and egg whites. Just two tablespoons of oil and chunks of fresh apple in every cinnamon-spiced bite.
Tangy yogurt and bright lemon zest blend into soft oatmeal cookies with crisp edges, then get showered with powdered sugar for a lighter twist on classic cookies.
Chocolate cookies can be both tasty and healthy, these low fat and low calorie chocolate cookies will please you.
A scrumptious dish made with succulent pork sausage, green bell peppers and pimentos.
Light and as fluffy as a feather. This version is served with whipped cream and fresh berries.
Hearty Dutch vegetable soup with tender curry-spiced meatballs made from bread-soaked ground beef or veal. Simmered in beef bouillon with carrots, celery, onion, and thyme. A one-pot meal.
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