10,000 fat free recipes

Bisquick cheese biscuits made with cheddar and brushed straight out of the oven with garlic-herb butter. A Red Lobster copycat-style drop biscuit ready in 20 minutes flat.

These Chinese sticky ribs are scrumptious.

Rob's focaccia: pillowy overnight-risen bread crowned with peeled Roma tomatoes, roasted eggplant, fresh basil, anchovy, and parmesan. A rustic Italian flatbread baked golden and fragrant.

This scrumptious chicken dish is made with safflower oil, plain yogurt and a pinch of cayenne pepper.

So much healthier than deep-fried, these are baked in a non-stick donut baking pan.

Savory bacon cheddar muffins with sharp aged cheddar, crumbled crisp bacon, and a pinch of red pepper flakes for warmth. Golden, fluffy, and ready in under 40 minutes.

Cocoa buttermilk pancakes whip up in 20 minutes with a tender, slightly tangy crumb and rich chocolate depth. Quick weekend breakfast served with berries, nuts, and syrup.

Pad Thai Tip: For even more flavor, I'll often make a double batch of the pad Thai sauce. Then, as I'm stir-frying the noodles, I'll add more sauce until I'm happy with the taste (I also add extra fish sauce). Any leftover sauce can be stored in the refrigerator for up to 1 month.

Made this dish with chicken breasts, some of the fresh vegetables I had on hand. Used Asian staple ingredients for sauce and seasonings, it came out very flavorful. Served it over a bed of warm rice to make a complete and delicious meal.

Cream of broccoli soup with butter-sauteed onion and celery, simmered broccoli, and a finishing pour of half-and-half. Smooth pureed soup ready in 40 minutes.

A copycat recipe of a popular chinese chain in the US. The method used creates a super crispy skin for this roast chicken.

Strawberry oatmeal muffins built with instant oats, cake flour, fresh diced strawberries, and egg whites for a low-fat, breakfast-friendly muffin sweetened with brown sugar and warmed with cinnamon.

Normally, this cake is made in a bundt or tube pan. Today, I chose to make only half the recipe and bake in four ramekins for approximately 17 minutes. While the glaze was still wet, I sprinkled the little cakes with some multicolored nonpareils to make them a little more festive. Feliz Cinco de Mayo!

Easy and delicious. I cheated a bit by topping with canned milk chocolate frosting that I nuked for 30 seconds to make it easier to spread. I refrigerated the cake 8 hours before cutting.

Fish-shaped salmon pastries: buttery shortcrust hand pies cut into fish, filled with smoked salmon, potato, and onion, then decorated with pastry scales and baked golden. A playful, savory party appetizer kids love.

A simple and very economical side dish. Turnips and potatoes are roasted and then flavored with cheese and milk to create a simple creamy sauce.