10,000 fat free recipes

Spiced chickpea hummus blended with cumin, coriander, ginger, turmeric, and tahini. Food processor makes it silky smooth. Chill before serving with pita or vegetables.

Cheese garlic-herb biscuits with sharp cheddar baked into the dough and brushed with garlic-parsley butter while still hot. The seven-ingredient Red Lobster-style copycat in 20 minutes.

Orange whole wheat pancakes made with fresh juice, hearty whole-wheat flour, and zero refined sugar. A bright citrus twist on weekend breakfast that's wholesome enough for everyday.

This quick and easy Chinese stir-fry is another popular recipe in China, and you can find it in almost every Chinese restaurant. Shiitake mushrooms cooked with bok choy, stirring in some soy sauce, sugar and garlic in the end. The whole dish is fresh and tasty.

Old-fashioned drop biscuits made with just five pantry staples. No rolling, no cutting, no fuss. Scoop and bake in 20 minutes flat, then split them for a quick strawberry shortcake.

Zucchini bread with dark brown sugar and vanilla, baked into two moist loaves. The garden-rescue quickbread that puts late-summer squash to delicious use.

Made this dish for supper today, and it was absolutely delicious. Loved this hot peanut sauce so much, it was creamy, slightly sweet, sour and spicy, which made the dish taste amazingly flavorful and tasty.

Grandma Rosenbrook's old-fashioned gingersnaps with molasses, cinnamon, cloves, and ginger, rolled in sugar before baking. A crispy-edged, chewy-centered heirloom cookie recipe.

Vegan gazpacho with three colors of bell peppers, cucumber, celery, plum tomatoes, fresh basil, and a kick of hot sauce. A no-cook chilled summer soup bursting with raw vegetable flavor.

Very Good. The breading was loose so I think I would brown it next time.

Quick and easy trout with lemon, butter and toasted almonds.

In cold season, this warm red cabbage and apple salad is served with some roasted meat, brings you to warm.

Classic banana bread with three mashed bananas, eggs, and a no-frills batter that bakes into a tender loaf with a crackled top. The simple banana loaf grandma made.

Sweetened ricotta and chocolate make the perfect South Beach Diet Phase 1 dessert.

Bread machine whole wheat bread sweetened with honey and softened with yogurt. Vital wheat gluten keeps this whole grain loaf light and tender instead of dense. Just measure, press start, and bake.

This should be one of the easiest and yummiest way to cook tuna. The beurre blanc was creamy and rich, wasabi added a bit zing. We didn't have cream, so just used milk instead, which was rich enough to our taste, and it worked deliciously with tuna. Sesame seeds added a bit crunch and nice nuttiness. The salmon was cooked to perfection, seared on both sides, and still moist on the inside. A very impressive dish.