10,000 fat free recipes

I didn't like acorn squash so much in the past, but now I'm converted by this delicious soup. It was loaded with great flavor, and I couldn't stop eating it. I think butternut squash should work too. Have saved the recipe into my recipe box, and also sent it to my mom who loves squash soup.

Earthy swiss chard and heirloom tomatoes combined with basil and mozzarella make an awesome one skillet main course.

Indulge yourself into this savory pie made with ground beef, sour cream and a pinch of mexican seasoning.

Brushed with extra-virgin olive oil, topped with shaved asparagus, sliced cremini mushrooms, mozzarella and parmesan cheese. The aroma from the oven during the baking fills up your entire place, the pizza comes out cheesy, oozy, refreshing and tasty.

Hearty blueberry oat muffins with brown sugar and a homemade buttermilk base. Tender inside with a springy golden top. Makes a dozen in under 45 minutes.

Fresh peach slices topped with buttery cinnamon-sugar crumble, baked until golden brown. Classic summer dessert ready in an hour.

High-fiber whole wheat buttermilk pancakes brightened with a hit of orange zest. Nutty, tender, and naturally wholesome. A 30-minute breakfast that feels indulgent.

This made for a very tasty side to some salmon filets. I skipped the 2 hour soak time. Didn't need it, since my rice cooks in about 20 minutes anyway. I used shiitakes for the mushrooms.

This quick, easy and yummy frittata is great for breakfast or brunch with a cup of coffee and orange juice. Eggs, three kinds of cheddar cheese, milk, mushrooms and green bell pepper make this frittata taste absolutely delicious, and it also provides you enough energy and nutrients to get your day started.

A quick, easy and tasty one pan meal is perfect for a weeknight supper. Feel free to add whatever veggies you have on hand.

Austin chili is a Texas-style ground beef chili built on stewed tomatoes, a full bottle of beer, and a heavy hand with chili powder, cumin, and cayenne. Slow-simmered for two hours and finished with Ranch Style beans.

Breaded and golden-fried goat cheese medallions are a great appetizer served with a drizzle of honey, garnished with sliced or diced peppers and spread on baguette slices. These little beauties would also be great atop a green salad.

Fortune cookies are a lot of fun to make . And homemade always tastes better than store bought! Try this recipe.

Old-fashioned 14-day sweet pickles canned at home. A traditional brine-and-syrup method that builds crisp sweet-tart [cucumbers](/recipes/cucumber) over two weeks, finished with celery seed and pickling spice.

Barbecued flank steak sandwiches pile thin-sliced steak tossed in a quick smoky-sweet chipotle BBQ sauce onto hoagie rolls with grilled red onion. Bold, saucy, and built for a fast cookout lunch.

Open-faced bacon, Swiss cheese, and tomato sandwiches on toasted rye with dill mayo, melted under the microwave in 90 seconds. A quick, hot lunch ready in 10 minutes flat.