10,000 fat free recipes

This delicious Thai curry soup is packed with goodness and great flavour. It warms you up instantly. Perfect for a cold winter supper when served with a bowl of rice.

This is a great way to use up leftover Choux pastry to make quick and easy puffy cheese appetizers.

Fudge-pecan pie with bittersweet chocolate melted into a buttery corn syrup filling and loaded with chopped pecans. A holiday-table classic that splits the difference between Southern pecan pie and dense chocolate fudge.

Buttery, crisp-edged cookies loaded with creamy white chocolate chunks and crunchy macadamia nuts. A classic Hawaiian-style treat that’s easy to make and always a crowd-pleaser

Creamy corn chowder with bacon, green pepper and a milk-based roux. Mixes fresh corn with creamed corn for sweet richness in 30 minutes flat. Weeknight-ready.

Oatmeal pancakes blend rolled oats into flour for high-fiber, low-fat breakfast pancakes with egg whites and skim milk. Nutty, hearty, and ready in 25 minutes.

Big-batch California brownies with walnuts and optional candied orange peel. Fudgy chocolate brownies that bake in two pans for parties, bake sales or freezer stock.

An easy to make and impressive appetizer or snack. Smokey, creamy and packed with flavor.

Dad's berry buttermilk scones bake whole wheat dough studded with blueberries or blackberries into wedges with crisp sugar tops. A wholesome breakfast scone made in cake pans.

Maple leaf pumpkin pie sweetens the spiced pumpkin custard with a half cup of pure maple syrup, then crowns the cooled pie with pastry maple leaves baked separately to a golden brown. A festive Canadian-style holiday dessert.

Chock full of Italian inspired ingredients. This pasta salad is sure to please.

Moist banana coffee muffins, ripe bananas and brown sugar deepened with a shot of strong coffee and studded with chocolate chips. A one-bowl, mocha-banana muffin that bakes up tender and rich.

Crisp buttermilk waffles with golden shattering edges and a tender, tangy interior. Six ingredients, a hot waffle iron, and frothy whipped eggs deliver real waffle-house crunch at home.

The oat scones were buttery, fluffy and delicious, when we spread the apple-pear butter on top, the flavor was just amazing. Sweet, a bit sour and smooth apple-pear butter went deliciously well with these yummy scones.

Classic buttermilk waffles with crisp edges and fluffy centers. Simple batter made with sour milk for tang and tender texture that beats any mix.

Homemade chickpea hummus made with whole sesame seeds (in place of tahini) blended with lemon juice, garlic, cumin, cayenne and olive oil. A pantry-friendly Middle Eastern dip ready in 15 minutes.