Search
by Ingredient

8,159 fat free recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Braised Lettuces

Braised lettuces with escarole, Belgian endive, and Boston lettuce seared golden then oven-braised with garlic, herbs, and white wine vinegar. Finished with a cream reduction sauce.

placeholder
Apple Bean Bake

Apple bean bake with great northern beans, tart apples, onions, brown sugar, and a hint of cinnamon. A sweet-savory baked bean side that turns Sunday supper into something special.

placeholder
Paganens (Algonquin Wild Nut Soup)

Crushed hazelnuts simmer into rich, creamy broth in this traditional Algonquin soup that needs no dairy. Just nuts, stock, shallots, and time create velvety texture that coats your spoon.

placeholder
Old-Fashioned Chocolate Cake

Old-fashioned chocolate cake with crushed peppermint stick candy folded right into the batter. A tender cocoa layer cake with a cool, pepperminty crunch. Straight out of a mid-century church cookbook.

placeholder
Onion-Cheddar Bread

Onion cheddar bread made with whole wheat flour, onion soup mix, and sharp cheddar rolled inside. A jelly-roll style yeast bread with cheese baked on top.

placeholder
Slice & Bake Peanut Butter Cookies

Freezer-friendly slice and bake peanut butter cookies with the classic fork crisscross pattern. Make the dough in bulk, freeze in logs, and bake fresh anytime.

placeholder
Cajun Chicken Pizza

No tomato and not very cheesy but very delicious. Recipe for the pizza base as well as the topping. Use your own pizza base recipe if you prefer or a store bought one.

placeholder
Pasta & Walnut Stir-Fry

Angel hair pasta stir-fry with toasted walnuts, snow peas, mushrooms, and a soy sauce glaze with red pepper flakes. A quick vegetarian weeknight dinner.

placeholder
Jack's Barbeque Pintos

Jack's barbecue pintos: dried pinto beans slow-simmered until tender, then finished with sauteed bacon, onions, garlic, and green chilies. Smoky, hearty cookout side that beats anything from a can.

placeholder
Mock Mince Meat (For the Meatless Eaters)

Mock mincemeat without any meat, made with raisins, molasses, brown sugar, brandy, cracker crumbs, and warm spices. A vegetarian filling for holiday pies.

placeholder
Double Bran Citrus Muffins

Hearty double-bran muffins brightened with fresh orange and lemon zest, studded with chopped dates, and finished with a sesame seed crunch. A fiber-packed grab-and-go breakfast that actually tastes great.

placeholder
Inside Out Ravioli(Bkkp14B)

Inside out ravioli casserole with a spinach-macaroni-cheese base topped with beefy mushroom tomato sauce. All the flavors of ravioli baked as a freezer-friendly casserole.

placeholder
Tomato Broccoli (Quick Lunch)

If you're constantly on the go, this quick and scrumptious lunch is perfect for your lifestyle.

placeholder
Stuffed Avocados

Vegan stuffed avocados loaded with crunchy cucumber, radishes, scallions, and soy sauce, topped with sesame meal, nutritional yeast, and sprouts. A fresh, no-cook lunch in 15 minutes.

placeholder
Fuss Free Shepherd's Pie

Three-layer shepherd's pie with browned ground beef, creamed corn, and a buttery mashed potato crown. A no-fuss weeknight casserole built from seven pantry ingredients and one baking dish.

placeholder
Portabella Mushrooms & Pasta

Sauteed portabella mushrooms with garlic and parsley served over pasta. A simple vegan-friendly Italian dish with meaty mushroom flavor in 30 minutes.

Showing 5841 - 5856 of 8159 recipes