10,000 fat free recipes

A fast egg bake layered over store-bought biscuit dough with diced ham and two melted cheeses. Feeds 6, takes 40 minutes, and uses ingredients you probably already have. Weekend brunch, weeknight dinner, works both ways.

Your family will love this tender and juicy meat loaf that will have everyone licking their lips.

Beef stroganoff with a splash of Coca-Cola in the braise. The cola tenderizes the chuck and balances the sour cream gravy with caramel sweetness. Mid-century classic.

Make your chicken dance with this scrumptious recipe that uses taco seasoning mix and cheddar cheese.

Italian chocolate nut cookies (mostaccioli) are dense, spiced cocoa cookies with chopped almonds and raisins on whole wheat flour. A traditional Calabrian holiday cookie with deep chocolate-clove flavor.

Mexican garlic soup with 10 cloves of garlic sauteed in butter, simmered in stock, and topped with a poached egg, asadero cheese, and parsley. Rustic, warming, and ready in 25 minutes.

Slow-simmered puttanesca sauce cooked 6 to 8 hours with plum tomatoes, a whole head of garlic, anchovies, kalamata olives, and capers. Dark, rich, and deeply concentrated.

Italian tramezzini sandwiches layered with silky smoked salmon, crisp cucumber, and peppery greens on thin bread brushed with lemon olive oil.

Broccoli and mushroom quiche with a silky crème fraîche custard, Parmesan, and a hint of nutmeg in a flaky pastry shell. Elegant enough for brunch, easy enough for any night.

Mexican turkey casserole layered with corn chips, green chiles, sour cream gravy, and melted cheddar. A Tex-Mex weeknight dinner using leftover turkey or chicken.

Italian-style ground beef casserole layered with oregano mashed potatoes, sliced tomatoes, and melted mozzarella. A budget-friendly deep dish dinner using instant potatoes for a quick weeknight meal.

A dense rye bread loaded with fiber that's perfect for a European style breakfast.

A pesto-slathered pizza topped with fontina, mozzarella, Parmesan, sliced Roma tomatoes, and fresh basil on a Boboli crust. Three cheeses, ten minutes, zero leftovers.

Pan-sauteed chicken breasts with a quick raspberry vinegar cream sauce, green onions, and unsalted butter. An elegant 30-minute dinner with a tangy, silky pan sauce.

Honey mustard soy vinaigrette whisked with white wine vinegar and fresh dill. An Asian-meets-French salad dressing that pairs with cabbage, zucchini, and hearty greens.

A tender, savory meatloaf made with cream of mushroom soup and onion soup mix, then topped with a rich mushroom gravy from the pan drippings. Classic comfort food that bakes low and slow for over an hour.