10,000 fat free recipes

Texas-style San Jacinto biscuits made with vegetable shortening for tender, flaky layers. Six pantry ingredients turn into 24 warm biscuits in 30 minutes.

Pancake waffles turn a box of pancake mix into fluffy, light waffles by separating eggs and folding in beaten whites. Four ingredients, 30 minutes, weekend breakfast staple.

Middle Eastern lamb kebabs (kofta) blend ground lamb with garlic, ginger, cumin, mint, and parsley before grilling on skewers. Serve with pita, salad, and yogurt for an authentic mezze dinner.

Using most whole wheat flour and olive oil makes these muffins a lot healthier without losing any deliciousness. Super chocolaty, moist, and addictive, not only kids love it, but grown-ups also can't resist these yummy treats.

Light hummus made creamy with non-fat yogurt instead of tahini and oil. Just chickpeas, garlic, lemon and cumin blended smooth in minutes for a tangy, low-fat dip to scoop with pita.

Refreshing lime cilantro sour cream dip is great with some baked sweet potato wedges.

Outrageous chocolate chip cookies blending peanut butter, oats, and semi-sweet chocolate chips into a chewy, sturdy drop cookie. Ready in 25 minutes, two dozen per batch.

Chocolate chip cookies upgraded with wheat germ, walnuts, coconut, and a butter-shortening combo for the chewiest centers and crispiest edges. A loaded everything-cookie that hides nutrition behind chocolate.

Fudgy chocolate brownies: dense, rich brownies built on six squares of unsweetened baking chocolate and real butter. The bake-sale champion that crackles on top and stays gooey inside.

Creamy Irish colcannon with buttery mashed potatoes, tender cabbage, and fresh scallions. This classic comfort food side dish comes together in about an hour with just a handful of pantry staples.

A generous blueberry lemon crisp loaded with over 6 cups of berries under a buttery brown sugar crumble. Baked low and gentle for a jammy filling with a crunchy, golden top.

Adapted this recipe from Foodnetwork magazine, I made a few changes to make it a little healthier but still taste decadently delicious.

Cold avocado gazpacho soup with cucumber, cilantro, lime, and a splash of hot sauce. Mexican-style chilled summer soup, no cooking required.

Honey-wheat pumpkin muffins fold pumpkin purée and walnuts into a half-whole-wheat batter sweetened with honey. A wholesome 30-minute breakfast muffin with autumn flavor.

Power breakfast blueberry muffins that have a protein and fiber boost.

These are a huge crowd pleaser and easy to make. It is a large recipe, and can easily be halved or doubled. Hope you enjoy!