10,000 fat free recipes

Great dinner for two. Pork chops braised with cabbage and seasoned with Madeira wine and cider vinegar.

Very tasty. I added more walnuts, the salad was creamy, refreshing, nutty and absolutely delicious!

Cream of Jerusalem artichoke soup blended silky smooth with rosemary, garlic, and soy sauce. Dairy-free and naturally creamy from the sunchokes themselves.

Chilled cucumber soup blended with chicken broth, milk, lemon juice, and a hint of curry. Cold summer soup garnished with chives and crisp cucumber slices.

Southwest chicken and cheese pan-fries pounded chicken breasts, then smothers them with sauteed onions, mushrooms, green chiles, and jalapeno, finished with melted provolone.

Coconut squares with a buttery graham cracker crust, sweetened condensed milk coconut filling, and chocolate icing on top. An easy no-mixer bar cookie recipe.

Baked Buffalo-style hot wings tossed in a butter and red pepper sauce glaze. A game-day appetizer with crispy skin, bold heat, and a classic bar-food finish that skips the deep fryer.

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Crustless spinach and cheese pie with ricotta, Gruyere, ham, mushrooms, zucchini, and a whisper of nutmeg. Italian-style savory pie, low-carb, ready in 45 minutes.

Roman pie is a chilled, layered pasta terrine: cheesy macaroni, turkey, mushrooms, ham, and anchovy set in jellied consomme. A make-ahead Italian-style centerpiece served cool and sliced like a cake.

Japanese gyoza dumplings with seasoned pork and napa cabbage filling, pan-fried golden then steamed in chicken stock for crispy bottoms and tender tops. Ruth's classic family recipe.

A decadent pumpkin cheesecake pie that your whole family will enjoy!

A refreshing molded salad to accompany holiday foods.

Stir fry pork with snow pea pods, mushrooms, bamboo shoots, and fish sauce over rice. A quick, light Asian pork tenderloin stir fry ready in 25 minutes.

Homemade stuffed crust pepperoni pizza: refrigerated dough rolled with string cheese tucked into the edge, topped with sauce, pepperoni, and mozzarella. Pizza Hut copycat, ready in under an hour.

Traditional Irish carrageen pudding set with seaweed, sweetened with honey and lemon, then lightened with whipped cream and beaten egg white. A delicate, silky cold dessert.