10,000 fat free recipes

These easy to make popcorn balls can be kept for a week, you can make them before Halloween comes, not only just kids love them!

Lobster smoked over black lychee tea, brown sugar, and rice, then wrapped in rice paper with ripe mango, jicama, fresh herbs, and bean thread noodles. A spicy mango-sambal dipping sauce ties it all together.

Bow tie pasta and tender broccoli bake in creamy Alfredo sauce with roasted red peppers and basil. Parmesan browns on top for a bubbly, golden crust.

Thai chicken soup with lemongrass, galangal, fish sauce, fresh chili, cilantro, and mint. A light, aromatic broth inspired by tom yum, served with rice.

London Broil flank steak marinated all day in soy sauce, steak sauce, garlic, curry powder, and ginger, then broiled to rare in just seven minutes flat.

Hungarian-style venison paprikash: flour-dusted cubes browned in butter, simmered with onions, tomatoes, dry sherry, and generous paprika, then finished with a swirl of sour cream.

Pounded chicken breasts simmer in a quick mole-inspired sauce of cocoa, picante, cumin, and oregano with warm hints of cloves and nutmeg. Bold, spicy, and on the table in 30 minutes.

Invite some East Indian flavors into your home with this scrumptious dish made with potatoes and a variety of spices.

Triple chocolate oatmeal cookies with blended oat flour, chocolate chips, grated Hershey bar, and chopped nuts. A massive 108-cookie batch baked in just 6 minutes each.

Holiday chocolate butter cookies with cocoa, almond extract, and just 6 ingredients. Perfect for cookie presses, rolling into balls, or decorating with melted chocolate and sprinkles.

White asparagus lasagne layered with ham, mozzarella, and a garlic-thyme cream sauce. A quick microwave-friendly Italian-inspired bake that's on the table in 45 minutes.

Airy chocolate-mint mousse folded with whipped cream in a graham cracker crust. No-bake French-inspired pie that chills to perfection.

Cuban-style black beans simmered with sofrito of onion, bell pepper, garlic, and cumin. Vegan, gluten-free, and the foundation of frijoles negros y arroz.

Lemon cheese dessert bombe with cream cheese, lemon yogurt, and unflavored gelatin set in a mold. A light, no-bake mousse-like dessert garnished with fresh strawberries.

Easy recipe as refrigerated biscuits are used instead of making a dough.

Flaky puff pastry layered with real vanilla bean custard, whipped cream, and sliced fresh strawberries, dusted with powdered sugar. A homemade take on the classic French mille-feuille.