10,000 fat free recipes

Just in time for Christmas, these delicious cookies made with molasses and brown sugar are full of the holiday spirit.

Sugar-free refrigerator grape jelly made with unsweetened grape juice, unflavored gelatin, and lemon juice. No pectin, no canning, no special equipment. Ready in 35 minutes, keeps for 2 weeks.

Breakfast fruit sherbet blends ripe honeydew, kiwi, buttermilk, sugar, and lime juice into a no-churn frozen treat. Light, tangy, naturally low-fat alternative to morning yogurt.

This spicy Indian dish is best served with basmati or jasmine rice, warm nan, and ready-made mint chutney. A mango sorbet would be a nice finish to this meal.

The blackend chicken breast came out tender, juicy and flavorful, and the cajun sauce was delicious, really bound all the flavors together. It was reasonably quick and easy to make as well, an ideal supper for a busy weekday.

Get crispy, tangy chicken wings on the table in 30 minutes with just a microwave and a few simple ingredients. Lemon slices and zesty barbecue sauce transform ordinary wings into a crowd-pleasing appetizer.

Annie Mae Jones' sweet potato biscuits: Southern-style biscuits with mashed sweet potato folded into a buttery shortening dough, cut into squares and baked golden. Eat warm with butter.

Cafe de olla style Mexican coffee simmers ground coffee with a cinnamon stick and sweetens with dark brown sugar (or piloncillo). Traditional rustic spiced coffee made in one pot.

Green tea with fresh mint leaves, adding lemon juice and honey, wonderful drink.

Asian flavors ring true in this orange scented Chinese chicken with snow pea pods.

This is a traditional English sweet. Moist, rich cake with dates, covered in a caramel/toffee sauce. Best served warm.

Herb and goat cheese stuffed crepes with a reduction sauce. Very sophisticated

Yeast-free naan made with eggs, heavy cream, and a mix of all-purpose and whole-wheat flour. Baked then broiled for puffy, golden teardrops in your home oven.

This savory tart definitely impressed me. The puff pastry was so buttery and crispy after baking, which went deliciously well with creamy goat cheese, lemon zest and fresh rosemary leaves. All the flavors were just perfectly balanced, YUM!

Moist and delicious carrot cake with cream cheese frosting will satisfy everyone.

Spicy baked sweet potato steak fries tossed in olive oil and a sweet-heat rub of brown sugar, kosher salt, and cayenne. Oven-roasted into thick, tender wedges with crisp, browned edges, no deep fryer needed.