10,000 fat free recipes

Enjoy wholesome Whole Wheat Orange Cookies with zesty orange flavor and a cinnamon-sugar finish. Easy recipe, ready in under 30 minutes!

Making croutons is a great way to use up your day-old bread, and croutons are an excellent accompaniment with salad, especially for casar salad. This quick, easy, flavorful and crunchy croutons take you no time to have some delicious crunch.

An Italian twist to Eggs Benedict. Pesto replaces the Hollandaise sauce, mozzarella and tomatoes replaces the ham.

Ropa vieja is a classic Cuban shredded beef dish braised in a rich tomato sauce with cumin, oregano, garlic, and green peppers. Served over white rice with fried plantains on the side.

Buttery banana bread loaded with very ripe bananas, melted butter, and a full cup of nuts, raisins, or chocolate chips. A rich, freezer-friendly quick bread that bakes up tender with a crackly top crust.

Easy to make and tastes delicious. A great pie for a party.

Sweet and sour carrot salad: tender carrot coins, onion, and green pepper marinated in a tangy-sweet tomato dressing. The make-ahead 'copper pennies' salad that only gets better as it sits.

Homemade fortune cookies with custom paper messages folded inside crisp golden wafers. Five ingredients, butter-egg-white batter spread thin and shaped over a glass while still hot from the oven.

Super moist banana black walnut muffins sweetened with honey and brightened with orange zest. Bakery-tall and tender, made from four overripe bananas.

Made these whole wheat pumpkin pancakes for breakfast, and they were delicious and packed with goodness. Served these yummy pancakes with maple syrup and orange juice, our palate and bellies were all well satisfied :)

Chocked full of fresh mushrooms, dill and parsley, this soup has extremely well-balanced flavors and is very satisfying.

"Chicken breast cubes simmered in a sweet and spicy lime-soy glaze are served with cilantro couscous in this quick and easy supper."

Broiled or Grilled Marinated Chicken (Gai Yang) recipe

Egg in the hole, the classic kid-friendly breakfast of an egg fried right inside a buttery slice of toast, with the cut-out round toasted in cinnamon sugar for a sweet little bonus.

A classic Mexican dish is full of flavor and layers of textures. Make this delicious yet filling meal for weeknight or weekend dinner.

With most 12 grain flour and whole wheat flour, these crepes come out super healthy with great nutty flavor. Fill these warm crepes with jam, fruits, or even savory filling such as sauteed vegetables or leftover cooked meat dishes. They are great at any time of the day, breakfast, lunch or supper.