10,000 fat free recipes

Ham and cheese ball made with cream cheese, sharp cheddar, smoked ham, and onion powder, rolled in chopped nuts. A no-cook party appetizer ready in 10 minutes.

This is a quick chicken recipe, and goes very well!

Simple chicken Marsala with just six ingredients. Flour-dusted cutlets seared golden, then finished in a Marsala wine and chicken stock pan sauce. Ready in 40 minutes.

Greek lamb souvlaki with tzatziki: red-wine and oregano-marinated lamb shoulder skewers grilled over coals, served with cool strained yogurt, cucumber, and garlic dip.

This simple but delicious dish is perfect for dinner and it will satisfy both your tastebuds and hunger!

Homemade country sausage patties with sage, black pepper, and a hint of brown sugar. Six-ingredient breakfast sausage you mix, shape, and pan-fry. No casings required.

Filete enchocolatado is Mexican beef tenderloin simmered in a white wine and unsweetened chocolate sauce, topped with melted cheese. Savory, rich, and unexpected.

Pan-fried SPAM slices on toasted buns with mayo, crisp lettuce, ripe tomato, and melty cheese. These 20-minute SPAM burgers are the easiest weeknight dinner you'll ever throw together.

Homemade moo goo gai pan with sliced chicken breast, mushrooms, and napa cabbage stir-fried in a garlic-soy sauce. Better than takeout in 30 minutes.

Impossible ham and Swiss pie makes its own crust from Bisquick, eggs, and milk. Layer ham, Swiss cheese, and onions in a pie plate, pour the batter over, and bake until golden and set.

Mediterranean orzo pasta salad with sun-dried tomatoes, Greek olives, artichoke hearts, roasted red pepper, and a balsamic-lemon dressing. Add shrimp for a satisfying main course.

Lime and dill seafood skewers alternate scallops, shrimp, and halibut with corn, carrots, and purple onion. Marinated in garlic-lime-sesame and finished with dill mustard glaze.

A quick one-pot soup with crispy bacon, shredded cabbage, pasta, and vegetables simmered in beef broth. Warm, filling comfort food ready in 30 minutes.

Tender beef meatballs loaded with sharp cheddar and deviled ham, browned and simmered in a creamy mushroom and sour cream sauce, then served over rice. A rich, savory twist on the classic creamy meatball.

Classic French veal stew with shoulder cubes browned in butter, braised in white wine and broth with a bouquet garni. Fork-tender and rich, served over rice, polenta, or potatoes.

Carciofi alla Giudia - whole artichokes deep-fried twice in olive oil until they bloom open like golden roses. A Roman Jewish specialty with crisp outer leaves and a tender center.