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200 fish recipes

that are low in fat

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Steamed Fish Package (Tashmul De Pescado)

Diced bass mixed with tomato, onion, thyme, and bay leaves, wrapped in mashan leaves and steamed. A traditional Guatemalan fish tamale (tashmul) that's rustic, aromatic, and ready in 40 minutes.

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Dinner Dilemma Fish & Fries

Cajun-seasoned salmon fillets and spiral-cut fries baked together on two sheet pans in a hot oven. Four ingredients, 30 minutes total, and dinner is solved with zero frying and easy foil cleanup.

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Sweet & Sour Fish Fillets

Golden and brown on the outside, flakey and tender in the inside. Serve it with this deliciously sweet and sour sauce.

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Two Brines for Smoking Fish

Two easy fish brine recipes for smoking: a basic salt-and-sugar brine and a stronger brown sugar cure. Customize with garlic, dill, or tarragon for smoked fish that keeps up to a year frozen.

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Grilled Fish A La Marocaine

Surprise your date with this succulent dish that's extremely easy to prepare and enjoy!

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Court Bouillon for Poaching Fish

Classic court bouillon for poaching fish with aromatics, fennel seed, coriander, white vinegar, and fresh herbs. Simmers in 30 minutes, freezes for months, transforms any poached seafood.

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Fish Straight From the River - Oz

Mud-baked fish encases a fresh-caught whole fish in river clay and cooks it directly on hot coals for three hours. Traditional Australian bushcraft cooking method.

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Chili-Orange Fish Fillets with Banana

Broiled snapper fillets and caramelized bananas topped with fresh orange juice, zesty chili peppers, and red onion. A tropical, low-fat dinner that's on the table in 20 minutes flat. Squeeze lime over everything.

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Hawaiian Fish with Thai Banana Salsa

Bring out the grass-skirts when you sit down to eat this scrumptious and spicy dish.

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Sri Lanka Malu Hodhi (Fish Curry)

Sri Lankan fish curry (Malu Hodhi) simmered in coconut milk with turmeric, coriander, fennel, and curry leaves. A fragrant, mildly spiced seafood curry ready in 35 minutes.

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White Fish Filets In Bean Sauce

Bean sauce is used so often in Chinese dishes, white fish filets in bean sauce, they match so good!

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Otak Otak (Fish Mousse Grilled on a Banana Leaf)

Otak otak: Southeast Asian fish mousse with a lemongrass-galangal-chili spice paste and coconut milk, wrapped in banana leaves and grilled. Each packet holds a shrimp inside a fragrant, spiced fish paste.

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Grilled Fish with Pineapple-Cilantro Sauce

Grilled salmon steaks with spicy pineapple sauce is as delightful to look at as it is to eat. What's more, the sauce goes equally well over lots of other fish and meat dishes.

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Botvinia (Cold, Green Vegetable Soup with Fish)

Cold green vegetable soup with poached fish. Source: Olga Gorechev, St. Petersburg, Russia

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Sri Lanka Miris Malu Stewed Fish with Spices

Miris malu is a fiery Sri Lankan fish stew. Cubed fish simmers gently with tamarind, black pepper, cinnamon, garlic, ginger, and curry leaves in a thin, punchy chili-spiked broth.

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Fiskesalat Med Pepperrotsaus (Fish Salad with Horseradish Sauce)

Norwegian fish salad (fiskesalat) with cold boiled halibut in a creamy horseradish-sour cream-dill sauce, served on lettuce with sliced eggs and tomato wedges.

Showing 65 - 80 of 200 recipes