10,000 flour recipes

Frosted rich brownies: low-fat brownies built on evaporated and powdered skim milk instead of butter, then crowned with a coffee-spiked cocoa frosting. Deeply chocolate without the heaviness.

A home-made Halloween treat that your kids will love. Chocolate sandwich cookies shaped using Halloween cookie cutters.

Spanish pot roast, a chuck roast browned and slow-braised in tomatoes, red wine, and beef stock with peppers, Spanish onion, and warm cumin and paprika. Fork-tender beef in a rich, smoky sauce.

Chewy spice cookies are low-fat molasses cookies sweetened with applesauce, scented with ginger, cloves, nutmeg, and allspice, then drizzled with lemon icing. Holiday spice cookies without butter or eggs.

These delicious pancakes are full of yumminess and goodness. They are moist in the inside, and slightly crispy on the outside. Berries give you some juicy explosion in every bite. They are perfect for breakfast.

Cheesy chicken enchiladas filled with chili-spiced chicken, rolled in browned tortillas, smothered in a tomato and kidney bean sauce, and baked under a three-cheese blanket. A hearty Mexican main.

These delicious cookies are made with a mixture of dried fruits, chocolate chips, ground flax seeds, whole wheat flour, oats, and walnuts. They are packed with goodness and yumminess. A quick grab-and-go breakfast, or a wholesome snack whenever you feel hungry before the meal time.

Light breakfast muffins with grated apples, orange zest, and warm spices. Made with skim milk powder and minimal fat. Tender crumb from beaten egg whites.

Chocked full of fresh mushrooms, dill and parsley, this soup has extremely well-balanced flavors and is very satisfying.

Make some heart shaped chocolate chip and peanut butter cookies for Valentine's Day. These cookies are made with oats, whole wheat flour, applesauce, chocolate chips, peanut butter, dried cranberries and walnuts. Delicious and wholesome.

Low-fat oatmeal raisin cookies built on applesauce instead of butter, with cardamom, cinnamon, cloves, and orange zest. Soft, chewy, and warmly spiced.

Use meringue filling to make this rich coffee cream cake a bit lighter but still taste decadent.

A German classic, rich and delicious and not too sweet!

Very easy prep, the meat literally falls apart it's so tender. The horseradish sauce adds a bit of kick to tender beef short ribs.

Lemon strawberry cake roll filled with homemade lemon curd, whipped cream, and fresh berries, then brushed with lemon syrup and finished with a tangy glaze.

The idea of Korean Tacos trucks and the delicious tacos they produce intrigued me. I developed this as my own version of an Asian flavored taco.