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4 Iranian recipes

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Ash-E Jow (Iranian Barley Soup)
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Pearl barley and green lentils simmer with onions and mint in this traditional Iranian soup where turmeric and gentle spices create warming, earthy comfort in every spoonful.

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Ash-E-Jow (Iranian/Persian Barley Soup) 1
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Pearl barley simmers in chicken stock with carrots, turmeric, and lime juice, then gets finished with sour cream in this Persian-inspired soup that's both hearty and surprisingly bright.

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Kotah Dolmeh
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Persian lentil-filled pastries with rose water and cardamom dough deep-fried until golden and puffed for an aromatic vegetarian snack.

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Kukuye Sabzi (Herb Omelet)
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Persian herb frittata loaded with spinach, parsley, dill, cilantro, and scallions baked until fluffy and golden for a protein-rich meal.

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