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Easy Lentil Chili

Easy lentil chili with brown lentils, tomatoes, cumin, paprika, and red pepper flakes finished with red wine vinegar. A hearty vegan one-pot meal packed with plant protein.

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Hawaiian Fish with Thai Banana Salsa

Bring out the grass-skirts when you sit down to eat this scrumptious and spicy dish.

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No Salt Barbeque Sauce

Salt-free homemade barbeque sauce with molasses, Dijon mustard, apple cider vinegar, and liquid smoke. Big smoky-sweet flavor for low-sodium diets without tasting like it's missing anything.

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Low-Fat Chocolate Fondue

If you love fondue you will be a fan of this simple recipe that is perfect to try for dinner parties.

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Malaysian Spiced Coconut Fish

Fish fillets steamed in foil parcels with a fragrant Malaysian coconut paste of shredded coconut, garlic, ginger, cumin, coriander, and curry powder. A 30-minute Southeast Asian steamed fish recipe.

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Pasteli Me Fistikia (Pistachio & Honey Candy)

Pasteli me Fistikia, a traditional Greek candy with roasted pistachios set in a honey-sugar brittle. Four ingredients and a candy thermometer for an authentic Mediterranean sweet.

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Kangaroo Pepper Steak

Kangaroo meat is very low-fat, it is healthy, if you want to try some kangaroo recipe, this one is worthy.

Garlic, Ginger & Soy Roasted Asparagus, Mushroom & Sweet Bell Pepper
Garlic, Ginger & Soy Roasted Asparagus, Mushroom & Sweet Bell Pepper

Asparagus and red bell pepper are tossed with garlic, ginger, soy sauce, and sesame oil, then roasted in the oven. It's refreshingly delicious. An ideal spring side dish.

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African Peanut Soup

This creamy and tangy soup is loaded with yumminess, and it's quick to make. A delicious side dish to accomplish the main dish.

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Black Beans & Pasta

Black beans and fettuccine topped with a spiced ketchup-tomato sauce, steamed broccoli, and colorful bell peppers. A low-calorie vegetarian pasta that feeds a crowd.

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Salmon with Mustard Sauce

Wine-poached salmon steaks topped with tangy Dijon-dill yogurt sauce create an elegant 25-minute dinner that's light, flavorful, and perfect for date nights or easy weeknight meals.

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Oprah's Mock Caesar Salad (Lacto)

Oprah's mock Caesar salad lightens up the classic with a no-egg, no-anchovy dressing built on lemon juice, soy sauce, and garlic. Romaine and Belgian endive, ready in 10 minutes and naturally low-fat.

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Mediterraneo's Grilled-Vegetable Sandwich

Open-faced grilled vegetable sandwich on walnut bread with hummus-tahini spread, shallot-Dijon vinaigrette, portobello, fennel, zucchini, and bell peppers. Vegetarian Mediterranean.

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Quick Lemon-Beef Stir Fry

Stir up a tasty dinner in your wok with this simple recipe that is hassle free.

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An Absolutely Perfect Roast Goose!

I have made a Thanksgiving goose every year for at least 15 years. I have steadily gained on making the perfect bird but I finally found the greatest recipe ever.

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Saffron Risotto Primavera

A traditional Italian way to cook rice which results in a creamy side dish

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