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Quick Broccoli & Chicken Stir-Fry
Quick Broccoli & Chicken Stir-Fry

Made this dish with chicken breasts, some of the fresh vegetables I had on hand. Used Asian staple ingredients for sauce and seasonings, it came out very flavorful. Served it over a bed of warm rice to make a complete and delicious meal.

Seared Salmon
Seared Salmon

Very nice flavor and easy to make. I drizzled some of the marinade over the salmon during the covered cooking time and used it as a sauce. I might add some chopped fresh ginger to the marinade next time. Cooking time was perfect.

Creamy Bacon Spinach Salad with Hard Boiled Egg & Radish
Creamy Bacon Spinach Salad with Hard Boiled Egg & Radish

A vibrant, nutrient-packed salad featuring fresh spinach, crispy bacon, tender hard-boiled eggs, and peppery radishes, all tossed in a creamy garlic-cheese dressing with a zesty lemon kick. Perfect as a hearty side or light main dish

Almost Pasta Primavera
Almost Pasta Primavera

I found this on the cooking echo, it sounded sooo good! It may be worth trying out as soon as I can convience "Bert" that squash is good for you and yours.;-) which is the reason why I put it in my diabetic recipes file

Breakfast Crepes with Warm Berry Sauce
Breakfast Crepes with Warm Berry Sauce

Instead of pancakes, try these delicious crepes with warm berry sauce and a cup of orange juice or coffee for breakfast.

Tropical Puff Pancake
Tropical Puff Pancake

Made this tropical puff pancake for breakfast today, and made it healthier with whole wheat flour and just egg whites (see the linked recipe below). I used fresh pineapples to make the pineapple sauce, and it was delicious with pancake.

Moist Breakfast Blueberry Muffins
Moist Breakfast Blueberry Muffins

Low-fat blueberry muffins with applesauce in place of butter, sweetened with sugar and maple syrup, and lightened with whipped egg whites. A moist tender breakfast bake under 150 calories per muffin.

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Rigatoni with a Sauce of Lamb & Pine Nuts

Rigatoni with ground lamb, pine nuts, feta, and fresh mint in a light tomato-broth sauce. A Mediterranean pasta dish with bold Greek-inspired flavors ready in 45 minutes.

Spinach-Cheese Puffs
Spinach-Cheese Puffs

Light fluffy and cheesy. A great party in "la bouche" (the mouth). Can be made ahead and popped in the oven when you're ready to bake them up fresh. The probability is that each person will have no problem consuming 4 per serving!

Strawberry & Rhubarb Jam
Strawberry & Rhubarb Jam

Strawberry rhubarb jam made the old-fashioned way with no commercial pectin. Whole orange (peel and all) supplies the natural pectin, balancing tart rhubarb with sweet berries.

Shrimp Paesano
Shrimp Paesano

The preparation of the shrimp creates a lovely crunchy texture. It is served with a creamy lemon, butter, and garlic sauce enriched with egg.

Banana Smoothie
Banana Smoothie

This delicious smoothie recipe makes the perfect healthy and nutritious breakfast. It’s super thick, super creamy and super tasty, and made from only 4 ingredients! You could also add ice to this smoothie and top it off with fresh berries.

Indonesian Beef Rendang
Indonesian Beef Rendang

Serve with steamed rice and pair with spiced ale or imperial brown ale.

Asian Miso Soup
Asian Miso Soup

Love miso, the fermented flavor gives the dish incredibly delicious taste. I developed this recipe, and use miso and water as the base, add fresh Asian vegetables, and let boil for a few minutes. I always have the soup with some Korean Kimichi. Here the recipe is.

Asparagus & Roasted Tomatoes with Citrus
Asparagus & Roasted Tomatoes with Citrus

A pretty side-dish that can be made ahead of time. Roasted asparagus and tomatoes with a refreshing citrus marinade, a quick and easy and tasty way to serve asparagus with lively colors.

Coconut Curried Butternut Squash Soup
Coconut Curried Butternut Squash Soup

Coconut curried butternut squash soup: sweet squash simmered with coconut milk, ginger, garlic, and curry paste, then blended silky-smooth. A creamy, dairy-free, paleo-friendly bowl.

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