"This pie definitely rates 5 stars. It's easy to assemble and a fantastic addition to your Thanksgiving dinner."
Autumn breakfast muffins built on pumpkin puree, applesauce, chopped apples, and warm spices, with bran and granola for fiber-rich crunch. Egg whites and applesauce keep them low-fat without sacrificing moisture.
Homemade granola bars sweetened with molasses and orange juice concentrate, packed with oats, raisins, apricots, sunflower seeds, wheat germ and sesame. Dense, cakey, and naturally fruit-sweetened.
Apple bran spice muffins sweetened only with honey and applesauce, no oil or butter. High-fiber breakfast bake with five warm spices, buttermilk tang, and grated apple folded through the batter.
Apple-lovage chutney pairs autumn apples with fresh lovage, ginger, mustard seed, and golden raisins, then water-bath cans for shelf-stable jars. A garden-to-pantry preserve with a celery-bright herbal twist.
Honey and whole wheat flour give these yummy pumpkin rolls extra goodness.
Crisp and tangy little cookies, reminiscent of the ones Sunshine used to make.
A very moist bread. Pumpkin adds the moisture and great flavor into the bread, chocolate chips and walnuts give the extra layers of flavors and textures. A delicious bread is great at any occasion.
Edamame, carrot, and avocado salad tossed in a bright orange-lime and ginger-sesame dressing with black sesame seeds and cilantro. A fresh, protein-rich vegan, gluten-free side.
This refreshing, quick and easy stir-fry satisfy your stomach within a few minutes, serve it with rice, quinoa or any your favorite cooked grain.
Quick, easy and very tasty! Made this recipe a few days ago, it was simply delicious and we served it with fried rice that we made with the leftover rice. A delicious combination, and both of them together made a great meal.
Fragrant Indian chicken biryani layered with saffron-streaked basmati rice, tender potatoes, and a spiced yogurt-tomato sauce with cardamom, cloves, and cumin. Served with sweetened whipped yogurt.
Lion's head meatballs are large Chinese pork and beef meatballs wrapped in bok choy leaves and steamed in the microwave, glazed with stir-fry sauce. Easy weeknight Chinese dinner.
Shiitake mushrooms, tofu and potatoes are like sponge that soak all the great flavor from the miso stew. Green beans add bright color and nice crisp, and the glass noodles give a bit chewiness and some healthy calories that are good for you.
A simple salad with big health credentials: avocados are an excellent source of good fats, and more recently have been shown to also inhibit inflammation when eaten in combination with foods that typically trigger it. They are also a rich source of potassium (which balances sodium to keep blood pressure levels stable) and vitamin E, an important antioxidant.
This beautiful spiced apple cake, not only satisfy the eyes but also satisfy your taste. Rich seasonal spices and lovely presentation make this a holiday treat. It's also high in fiber and low in fat! No guilt decadence.
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