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Spinach Roll Ups
Spinach Roll Ups

Although quite good with using cottage cheese, I prefer to make the rolls with part-skim ricotta. They are delicious!

Fresh Fruit Crisp
Fresh Fruit Crisp

This mouth-watering fruit crisp helps you transform your seasonal fresh fruits into a delicious dessert. You can use apples, pears, or stone-fruits like peaches and apricots.

Cherry & Quinoa Salad
Cherry & Quinoa Salad

Fresh sweet cherries and quinoa are tossed with celery, creamy goat cheese, toasted almonds and tangy white wine vinaigrette.

Mashed Banana Fritters
Mashed Banana Fritters

Mildly sweet snack at tea time, it goes great with coffee, tea or a cold glass of milk. Best made with ripe or overripe bananas.

Carrot Cake Muffin Treats
Carrot Cake Muffin Treats

Made these muffins along with the pineapple bran muffins. They were super moist and delicious too. There is no refined sugar added in this recipe, but the muffins were sweet enough because of the pineapples and raisins that also added some extra goodness as well. It did taste like a carrot cake but much lower fat and calories.

Brown Mushroom Rice
Brown Mushroom Rice

Quick side dish with cooked brown rice sautéed in margarine with mushrooms and green onions. Simple, nutty, and ready in 20 minutes using leftover rice.

Amazing Chewy Crispy Apricot Walnut Energy Bars
Amazing Chewy Crispy Apricot Walnut Energy Bars

We can always find different kinds of bars in stores, why not make your own crispy and chewy bars, this is a easy homemade bar, tasty and handy.

Buttermilk Bran & Blueberry Muffins
Buttermilk Bran & Blueberry Muffins

Have some muffins at breakfast, these muffins are so moist and delicious, also give you enough nutrition for the whole morning!

Sweet-Potato Fritters
Sweet-Potato Fritters

These fritters were very tasty. Made these fritters for dinner the other day, I added 1 chopped scallions and 1 small fresh red chili pepper and also made a chipotle chili and toasted cumin sour cream dip to accompany the fritters, yum!

Mediterranean Crackers
Mediterranean Crackers

Sun-dried tomatoes, black olives, basil and feta cheese give the nutty crackers tangy Mediterranean flavors, and these crackers are great with cheddar cheese, cream cheese or any cheese you like to go together. They are great appetizer or snack when you have company to come over.

Gazpacho (Moosewood)
Gazpacho (Moosewood)

Moosewood gazpacho: cold Spanish-style tomato soup with cucumber, red pepper, garlic, fresh herbs, and lime. Iconic vegetarian no-cook summer recipe.

Cullen Skink with King Prawns
Cullen Skink with King Prawns

A traditional Scottish soup made with smoked haddock and King Prawns. A Delicious winter warmer.

Homemade  Fried Bananas
Homemade Fried Bananas

Caramelized bananas pan-fried in butter until golden, tossed in homemade caramel sauce, topped with toasted coconut and chocolate, served with yogurt.

Shiitake & Veggie Stew with Garlic-Black Bean Sacue
Shiitake & Veggie Stew with Garlic-Black Bean Sacue

Shiitake mushrooms, a few different vegetables, garlic-black bean sauce, and glass noodles make this soup packed with great flavors and nutrients. Enjoy it with a refreshing and light salad aside.

Banana Chocolate Whole Wheat Bread
Banana Chocolate Whole Wheat Bread

This banana bread satisfy your sweet tooth and the chocolate cravings at the same time.

Lamb Loin with English Spinach Semi Dried Tomatoes & Bush Tomato Chutney
Lamb Loin with English Spinach Semi Dried Tomatoes & Bush Tomato Chutney

BBQ'd Lamb Loin stuffed with semi dried tomatoes and asparagus spears and served with bush tomato chutney and sauteed English spinach.

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