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Pasta with Mushroom-Pea Marinara Sauce
Pasta with Mushroom-Pea Marinara Sauce

Something quick, easy and tasty is always great for a busy week-night meal. This pasta with mushroom pea marinara sauce can be done within 20 minutes. It's loaded with yumminess and it's good for you.

Almond Butter Cookies (Sandwiched with Jam)
Almond Butter Cookies (Sandwiched with Jam)

These cookie sandwiches were amazing. I used half ground almonds and half peanut butter, and the cookies were just delicious. If you don't have almonds, use ground peanuts or peanut butter, the result is as good.

Moist Whole Wheat Pumpkin Muffins
Moist Whole Wheat Pumpkin Muffins

These muffins are really good, just like recipe says they turned out super moist, the low-fat yogurt definitely added lots of moisture; and without any butter or oil, they were much lighter and super delicious!

Chicken Tikka Masala (Main)
Chicken Tikka Masala (Main)

Traditional Indian dish of roasted chunks of chicken in a spicy sauce. The chicken is a very good source of lean protein, while the sauce provides important nutrients such as vitamins A and C as well as calcium.

Thai Roasted Chile Paste
Thai Roasted Chile Paste

Cooks in Southeast Asia make use of pastes that combine roasted fresh or dried chillies with a variety of other seasonings. Various commercial chilli pastes are sold, but a good chile paste is also easy to make at home.

Stir-Fried Veggies with Soba Noodles
Stir-Fried Veggies with Soba Noodles

You can say this is a combination of Chinese, Japanese, and Korean. Because it uses Chinese stir-fry technique, spices; Japanese noodles, miso paste; and Korean chili sauce. It has lots of yumminess and goodness in this one pot meal.

Black Bean Coffee Brownies
Black Bean Coffee Brownies

The combination of black beans and sweet potato gives these brownies a moreish, moist quality. These are great for kids as they contain no added sugar or trans-fats (you may wish to omit the coffee and substitute cacao powder if serving to youngsters, though).

Avocado, Roasted Corn, & Cilantro Salsa
Avocado, Roasted Corn, & Cilantro Salsa

Not sure what to do with your ripe avocados? This roasted corn, avocado and cilantro salsa will satisfy your tummy with lots of deliciousness, and it's also packed with goodness. Serve it with some store-bought or homemade tortilla chips or tacos.

Zucchini Brownies
Zucchini Brownies

Rich and fudgy brownies with a delightful frosting. You'd never know they contained zucchini!

Dried Fruits, Chocolate Chips & Flaxseed Cookies
Dried Fruits, Chocolate Chips & Flaxseed Cookies

These delicious cookies are made with a mixture of dried fruits, chocolate chips, ground flax seeds, whole wheat flour, oats, and walnuts. They are packed with goodness and yumminess. A quick grab-and-go breakfast, or a wholesome snack whenever you feel hungry before the meal time.

Applesauce Whole Wheat Chocolate Chip Coffee Cookies
Applesauce Whole Wheat Chocolate Chip Coffee Cookies

These chocolate chip coffee cookies are seriously delicious, and this time you don't have to worry about too much sugar, too high in lots of bad things. Because they are made with 100% whole wheat flour, applesauce and olive oil, not super sweet, and good for you.

Pineapple-Bran Whole-Wheat Muffins
Pineapple-Bran Whole-Wheat Muffins

These muffins turned out deliciously moist, and pineapple definitely played the role. They were packed with goodness too. Whole wheat flour, brans, and pineapples made the muffins made the muffins very nutritious, they are perfect for breakfast to start the day or a snack for an energy boost.

Tuna Cakes with Dill Tartar Sauce
Tuna Cakes with Dill Tartar Sauce

This recipe is easy, cheap, nutritious, and my four kids (age 1,2,4, and 5) all eat 2 or 3 of them each time I make it. The first time I made it, I had to double the recipe in a hurry because everyone ate so much. It's even good without sauce.

Leftover Greek Pasta Salad
Leftover Greek Pasta Salad

This is a great way to use up extra home made dressing. Cook pasta the day before. Then add your leftover dressing and marinate in the refrigerator overnight. The pasta will absorb all the goodness from the dressing and is perfect for a quick and easy lunch or supper.

Stuffed Zucchini Rolls
Stuffed Zucchini Rolls

These stuffed zucchini rolls were fantastic! Always want to find some good zucchini recipes, this is definitely the one. So easy to make! Love the juicy, creamy and tasty stuffing, which went perfectly well with chilled zucchini slices. Next time when we have company to come over, definitely will make these rolls again.

Chicken a la Nancy
Chicken a la Nancy

This is one of our favorites. I add more lemon (yes, with the rind!). It's sooo good! Not bitter. I looked online to find it because I misplaced my "Award winning recipes" cookbook in the move. I use vinegar instead of wine (about half the amount) because we don't stock wine.

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