Search
by Ingredient

1,616 grain recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
Consumer Report's Chili (Scaled Down)
Consumer Report's Chili (Scaled Down)

Classic beef chili with crushed tomatoes, kidney beans, and an 8-tablespoon hit of chili powder warmed up with cumin, coriander, and allspice. Simmered until thick and adjustable from mild to wildfire.

Black Bean Tahini Hummus
Black Bean Tahini Hummus

Black bean hummus with tahini, lime, garlic, and cumin. A southwestern twist on the classic chickpea spread, vegan and ready in 5 minutes in the food processor. Smooth, smoky, and dippable.

Garden Zucchini Chili
Garden Zucchini Chili

Garden zucchini chili simmers cubed zucchini, bell pepper, and beans with garlic, cumin, and chili powder for a quick vegan chili. A summer-garden bean stew that's ready in 50 minutes.

Abilene Texas Chili
Abilene Texas Chili

Abilene Texas chili simmers ground beef and beans in a tomato vegetable juice base with paprika, cumin, cayenne, and Mexican oregano. Hearty bean-style Texas chili that feeds a crowd of 16.

Bob's Cold Weather Chili
Bob's Cold Weather Chili

Cold weather chili simmers ground beef with sweet red peppers, plum tomatoes, kidney beans, and chunky picante salsa. A long-cooked, layered chili built for snowy nights when nothing else will do.

Falafel, Vegetarian Style
Falafel, Vegetarian Style

Vegetarian falafel with a clever bake-then-fry hybrid technique: oven-baked first to set, pan-crisped in olive oil to finish. Tucked into pita with cucumber, tomato, and yogurt sauce.

Tomato, Basil & Millet Salad
Tomato, Basil & Millet Salad

Brought this salad to a pot luck recently, everyone raved about it. It was easy, simple, refreshing and delicious.

Jane Gol's Hummus
Jane Gol's Hummus

Classic Middle Eastern hummus blended from chickpeas, tahini, garlic, and fresh lemon juice. Smooth, creamy, and ready in 10 minutes for pita, vegetables, or anything that needs a smear.

Hummus #1
Hummus #1

Classic Middle Eastern hummus blended from chickpeas, tahini, lemon juice, and garlic. Topped with paprika-tinted olive oil and parsley for a smooth, creamy dip ready in 30 minutes.

Bean Veggie Burgers with Mexican Spicy Guacamole
Bean Veggie Burgers with Mexican Spicy Guacamole

This yummy veggie burger won't disappoint you! Several kinds of spices are mixed into mashed beans, spiced cuacamole spread on top of the burger... Enjoy delicious burgers without feeling guilty!

Brownsville Chili
Brownsville Chili

Texas-style Brownsville chili with ground beef, dried pinto beans, jalapeños, and a hint of cinnamon. A border-town big-batch chili serving up to 32 with that distinctive sweet-savory backbone.

2 Meals in One: Crock-Pot Chalupa/Refried Beans
2 Meals in One: Crock-Pot Chalupa/Refried Beans

Hearty winter meal that warms you to your toes! Any leftovers can be used next day for lunch or a side dish for dinner.

Black Bean & Quinoa Chili
Black Bean & Quinoa Chili

A bowl of warm chili is made of quinoa, black beans, spices and lots of tomatoes. Serve it over a bed of rice or with some good crusty bread.

Brazilian Salad
Brazilian Salad

A refreshing and delicious salad is also nutritious and healthy!

Chicken & Black Bean Quesadillas
Chicken & Black Bean Quesadillas

We made these quick and easy quesadillas for supper, they were delicious and filling. Used whole wheat tortillas, which made it even healthier. Great texture, a yummy-nutritious combination, definitely a keeper for a quick meal.

Nacho Casserole
Nacho Casserole

This nacho casserole is cheesy, tasty and packed with flavors. Serve it with some tortilla chips, heavenly delicious.

Showing 97 - 112 of 1616 recipes