A simply delicious millet salad. It's quick, easy, tasty and healthy.
Vegan red cabbage and kidney bean soup with parsnips, carrots, and a smoky broth seasoned with liquid smoke, allspice, and thyme. Hearty, low-fat, and full of flavor.
A "quick" kicked-up slow cooker or CrockPot baked beans recipe. Starting with canned baked beans and augmented with two more kinds of beans, bacon, and onions, get this recipe on the table in record time.
Cheesy, juicy and delicious! Black bean, corn and salsa are a flavorful combination, melted cheese inside and outside adds extra oozy cheesiness.
Nachos from scratch, or make these nachos quick and easy by using store bought refried beans and tortilla chips.
This turned out quite nicely, great mix of textures and flavors. If you use store bought salsa and store bought tortilla chips you will want to watch the salt levels.
It's not a secret that my neighbors Chili is a potluck fav.
This Barley with Sun-Dried Tomatoes and Scallions is a comforting and flavorful side dish that combines the nutty chewiness of pearl barley with the tangy richness of sun-dried tomatoes and the mild bite of scallions. Cooked in butter and seasoned simply with salt and pepper, it’s an easy yet satisfying addition to any meal. Perfect alongside roast veal and sautéed broccoli rabe, this dish brings a rustic elegance to the table.
Austin chili is a Texas-style ground beef chili built on stewed tomatoes, a full bottle of beer, and a heavy hand with chili powder, cumin, and cayenne. Slow-simmered for two hours and finished with Ranch Style beans.
Zesty Hummus a simple, quick and tasty way to fit protein into your meals
Vegan black bean and cashew chili with jalapeño, Anaheim chiles, and a splash of beer. Cashews lend hearty body to this meatless chili. Top with avocado, cilantro, and crisp tortilla chips.
Hearty vegetarian chili built on TVP, kidney beans, tomatoes, and green chiles. A high-fiber, low-fat one-pot meal seasoned with cumin, oregano, and chili powder. No meat, no soaking dried beans, ready in under an hour.
Leeks and carrots create a simple court bouillon to add subtle depth and character to lentils in this vegan recipe.
Pinto bean and feta cheese quesadillas with a chunky bean puree seasoned with jalapeno, cumin, chili powder, and red onion. A hearty vegetarian quesadilla with a Mediterranean-Mexican mash-up.
Vegetarian chili with mixed beans, crumbled tofu, tomatoes and a smoky cumin-cayenne spice base. Hearty meatless one-pot meal high in protein and fiber.
Thick ground beef and black bean chili simmered with cumin, oregano, and cayenne. Ready in an hour with a rich, smoky broth that begs for a dollop of sour cream and crusty bread.
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