This is a good breakfast selection, you can also serve it as a side dish with some meat main dish, it is great too.
Classic and very authentic East Indian recipe. Chick peas (garbanzo) in a highly flavored tasty spicy curry sauce. Great served with yoghurt and fresh baked Naan bread.
A delicious egg pancake is folded with sauteed vegetables and feta cheese. A delicious and energetic breakfast to start you day.
Try this savory pasta dish made with zucchini, tomatoes and sweet bell peppers.
Very easy to make, and packed with deliciousness. I ate it directly without anything else aside, like a whole meal for me. You can stir in one or two scrambled eggs at the end of the cooking to boost the protein.
Easy guacamole with ripe avocados, green chilies, tomato, onion and a splash of Worcestershire. Smooth, tangy, ready in 15 minutes for tortilla chips and tacos.
Ropa vieja is a classic Cuban shredded beef dish braised in a rich tomato sauce with cumin, oregano, garlic, and green peppers. Served over white rice with fried plantains on the side.
Quick-easy to make, and it tastes delicious. This is a dairy-free flatbread, garlic-infused olive oil is brushed over the bread dough and topped with onions, bell peppers, olives and pineapples that are being seasoned.
Spicy vegan stew of tender chickpeas and hearty kale simmered in a tomato base loaded with chili powder, cumin, oregano, and red pepper flakes. A high-fiber, protein-packed meatless bowl with real backbone.
Lighter spaghetti and meatballs with baked turkey meatballs in a veggie-packed tomato sauce. Carrots, celery, peppers, and onion build a sauce that's wholesome and deeply flavorful.
Enjoy an easy, budget-friendly Impossible Mushroom Pie with Bisquick, loaded with meaty mushrooms, Swiss cheese, and tarragon. A savory vegetarian main dish ready in under an hour.
This delicious BLT potato salad has all the right flavour and texture. Nobody could resist this tasty salad.
Hearty vegetarian Texas-style chili with meaty textured vegetable protein, kidney beans, peppers and tomatoes. A high-protein, meatless pot simmered low and slow, and even better the next day.
Chili with kidney beans is a hearty crowd-size beef chili built on garlic-browned ground beef, peppers, tomatoes, and red kidney beans, simmered low with chili powder, cloves, and bay. Crowd cooker for game day.
Classic stovetop chili with ground beef, dried pinto or kidney beans, fresh tomatoes, and a hit of cumin and hot chili. Slow-simmered for three hours until the beans turn velvety.
Refreshing Bulgar salad with garbanzo beans (chickpeas).
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