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Great Latin Quinoa
Great Latin Quinoa

Quinoa is a great grain, rich in protein, and you can always add lots of flavor to this simple dish according to your favorite taste.

Tomato Salsa
Tomato Salsa

Quick, easy, and refreshingly delicious. I used Roma tomatoes, cored and finely chopped them. Used freshly seeded jalapeno peppers only. You don't need the store-bought usually over-salted salsa. This homemade version tastes great and much better for you :)

Mixed Vegetable Salad with Maple, Soy Sauce & Mustard Vinaigrette
Mixed Vegetable Salad with Maple, Soy Sauce & Mustard Vinaigrette

Different kinds of fresh vegetables are tossed with this flavourful vinaigrette, it goes well with any kind of main dish, or even good on its own!

Gazpacho De Madrid
Gazpacho De Madrid

Traditional Madrid-style gazpacho with fresh tomatoes, cucumber, bell pepper, crumbled French bread, olive oil, and red wine vinegar. A chilled vegan summer soup.

Bean & Rice Burritos (Whole Wheat)
Bean & Rice Burritos (Whole Wheat)

Last week, went to Toronto, saw a big fat burrito restaurant, and the burrito definitely impressed me. Once we were back home, I found this recipe and made my own version. Definitely a delicious yet nutritious recipe that I recommend to everyone!!

Chile Garlic Wet Marinade Paste
Chile Garlic Wet Marinade Paste

Chile garlic wet marinade paste, a blended rub of jalapeno, chipotle in adobo, garlic, scallion, and olive oil. Smoky, spicy, and garlicky, it tenderizes and flavors beef like flank steak before grilling.

Brown Mushroom Rice
Brown Mushroom Rice

Quick side dish with cooked brown rice sautéed in margarine with mushrooms and green onions. Simple, nutty, and ready in 20 minutes using leftover rice.

Homemade Taco Sauce
Homemade Taco Sauce

Homemade taco sauce simmers fresh peeled tomatoes with green chilies, onion, cumin, and oregano for 90 minutes, then water-bath cans into shelf-stable pints. A pantry stocker that beats anything in a jar at the grocery store.

Hot Gazpacho
Hot Gazpacho

Hot gazpacho built on tomato juice, beef bouillon, peppers, onion, and a hit of Tabasco, heated fast in the microwave and topped with chopped fresh vegetables and croutons.

Charred New Potato & Fennel Salad
Charred New Potato & Fennel Salad

Easy and tasty. Serve it with some delicious summer BBQ, arrange the salad over a bed of fresh greens to get some veggie boost.

Black Bean & Quinoa Chili
Black Bean & Quinoa Chili

A bowl of warm chili is made of quinoa, black beans, spices and lots of tomatoes. Serve it over a bed of rice or with some good crusty bread.

Indian Rice Pilaf
Indian Rice Pilaf

Indian vegetable rice pilaf with potatoes, carrots, cauliflower, broccoli, peas, green beans, and cashews bloomed in mustard seeds, ginger, garlic, and curry powder. A one-pot oven-baked pilau ready in 35 minutes.

Spinach-Mushroom Crepes
Spinach-Mushroom Crepes

Savory filling loaded with flavorful mushrooms, onion and spinach stuffed inside crepes and covered with a creamy sauce.

Quick & Easy Sweet & Sour Slaw
Quick & Easy Sweet & Sour Slaw

So easy to make, and it was sweet, sour and very flavorful. Forget the store-bought coleslaw mix, this simple yet tasty recipe takes no time, cost-effective, and tastes delicious.

Chilled Couscous Vegetable Salad
Chilled Couscous Vegetable Salad

A scrumptious salad that's made with couscous, romaine lettuce, corn kernels and baby green peas.

Eggplant, Crispy Potato, & Bell Pepper Stir-Fry
Eggplant, Crispy Potato, & Bell Pepper Stir-Fry

Cook each vegetable individually to maximum the flavor and texture. Then stir-fry them together with the black bean-garlic sauce and a drizzle of sesame oil.

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