Search
by Ingredient

707 healthy recipes

that are a good source of fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Easy Chinese Pasta Salad

Start off your summer barbecues with this scrumptious Chinese-style pasta salad that your whole family will enjoy!

placeholder
Three-Bean Tacos

This is a great recipe- very light and a great dish for a veggie night!

placeholder
Vegetarian Hot Pot

Hot pot is a traditional Chinese cuisine, you can add whatever you want and boil them for a while, easy and quick, this vegetarian hot pot you can aslo add any kind of meat you want, they go very well together.

placeholder
Chocolate Chip Grape Nut Bread

Low-fat quick bread with Grape-Nuts cereal soaked in buttermilk for a nutty, chewy crumb studded with chocolate chips. No butter or oil in the batter. Makes two loaves for sharing or freezing.

placeholder
Stevie's Portuguese Rice

Lean ground turkey simmered in a bold tomato sauce with hot pepper and oregano, stirred into nutty brown rice. A Portuguese-inspired one-pot meal that feeds a crowd.

placeholder
Turkey Barbecue for Sandwiches

Chopped cooked turkey simmered in a thick tomato-chili sauce with dry mustard and onion, spooned over hamburger buns. This low-calorie, 6-ingredient turkey barbecue is ready in 20 minutes and stretches leftovers into a new meal.

placeholder
Steamed Carrots with Garlic-Ginger Butter

A verylight side dish, cooking carrots using way is very healthy and nutritious.

placeholder
Rosemary Lyonnaise Potatoes Low-Fat

A simple, flavorful microwave twist on classic Lyonnaise potatoes, featuring thinly sliced potatoes cooked with onions, garlic, rosemary, and skim milk for a light, herby side dish. Ready in under 30 minutes.

placeholder
Delicious Tabbouli

Tabbouli salad with bulgur soaked in hot vegetable stock, fresh parsley, mint, tomato, and a punchy lemon-garlic dressing. A bright, low-fat vegan Middle Eastern side.

placeholder
Pear & Anise Skillet Tart

Pear and anise skillet tart with caramelized sugar, fresh pears arranged spoke-fashion, and a lemon-anise pastry crust baked on top then flipped. A tarte tatin-style dessert with warm licorice notes.

placeholder
Angel Hair Pasta with Mussels & Red Pepper Sauce

Mussels are cooked in a juicy yet tasty tomato-wine sauce along with sweet bell peppers, and served on a bed of pasta. A delicious yet wholesome meal.

placeholder
Chicken salad with low-fat ranch dressing

Chicken with ranch dressing, it is very nice! Once you taste it, you don't want to stop!

placeholder
Cashew Salmon With Apricot Couscous

Grilled salmon over whole wheat apricot couscous topped with a lemony cilantro-yogurt sauce and toasted cashews. A healthy, high-fiber dinner bursting with color, ready in 30 minutes.

placeholder
Half Hour Chili

Low-fat vegetarian chili with kidney beans, bulgur wheat, and jalapeno ready in 30 minutes. Braised in vegetable stock instead of oil for a lighter, healthier bowl.

placeholder
Teresa's Spanish Rice

Earthy brown rice simmered with cumin, paprika, red bell pepper and oregano for a healthy, fragrant Spanish rice side dish. Just 5 minutes of prep and one pot to clean.

placeholder
Braised Green Beans & Summer Vegetables

Green beans braised in white wine with summer squash, cherry tomatoes, oregano, and a shower of Parmesan. A light, healthy 30-minute side that puts peak-season produce front and center.

Showing 529 - 544 of 707 recipes