9,120 high fibre recipes

Southwestern beef and bean burger wraps with quick guacamole, pepper jack, and salsa rolled into whole-wheat tortillas. A 25-minute broiled burger with refried beans mixed into the patty for extra flavor and fiber.

One-skillet pasta twists with ground beef, garden vegetables, spaghetti sauce, and melted mozzarella. Everything cooks together in under 30 minutes.

Monkey bread made with canned buttermilk biscuits tossed in cinnamon sugar and baked in a Bundt pan with a buttery cinnamon glaze. An easy pull-apart treat in about an hour.

Roasted chicken thighs Provençal with crispy skin-on thighs, rosemary-thyme potatoes, roasted plum tomatoes, carrots, and briny Niçoise olives. A French countryside sheet-pan dinner for six.

Pumpkin spice cake baked in canning jars with walnuts, raisins, cinnamon, cloves, and ginger. Individual-sized treats perfect for gifting or fall bake sales.

Slow-cooked caribou stew with lentils, potatoes, parsnips, and peppers in a white wine and Worcestershire broth. Crockpot-friendly and loaded with protein.

Authentic Viennese beef goulash (Wiener Saftgulasch) with pounds of caramelized onions, Hungarian paprika, caraway, and tender braised beef chuck. Serve over buttery spaetzle for a cozy Austrian classic.

Deli brisket bake, a Reuben-inspired oven dinner where brisket slow-roasts in foil with mustard and pickling spice, then gets topped with sauerkraut and bubbling Swiss under the broiler.

Classic Italian pizzelle cookies made with butter, eggs, vanilla, and a shot of whiskey for depth. Crisp, thin waffle cookies pressed on a pizzelle iron. Makes 16 dozen.

Yellow split pea soup with salt pork: dried peas quick-soaked and simmered with clove-studded onion, salt pork, marjoram, and thyme. Classic Scandinavian-style pea soup tradition.

A spicy, yet scrumptious dish that goes perfect with any kind of dinner you prepare.

Crunchy Crispix cereal coated in melted chocolate and peanut butter, then shaken in powdered sugar. The classic puppy chow snack mix everyone fights over.

Tropical oatmeal Hawaiian bread with crushed pineapple, shredded coconut, and rolled oats. A moist, no-fat loaf with island flavors and a chewy oat crumb.

Hoosier bean soup with navy beans and ham hock, simmered low and slow after an overnight soak. A classic Midwestern ham and bean soup that's thick, smoky, and deeply satisfying.

A simple and delicious dish that is perfect to make when your family's tired of the same old dry turkey.

Hobo bread is a dense, moist quick bread made with boiled raisins, baking soda, nutmeg, and a sugar-nut topping. No yeast, no butter, baked in small loaf pans or even empty tuna cans.