Tuna and olives match beautifully in this cheesy baked savory muffin that's served with a tangy butter sauce.
A creamy and hearty vegetable soup of leeks, carrots, broccoli and tomatoes that's thickened and seasoned with sesame paste (tahini).
If you can't find key lime juice, use lime juice instead. The crust is buttery and flakey, the filling is creamy, lime-y and smooth, and the meringue topping is light and fluffy. Perfect balance of the flavor and the texture.
Slow-cooker chili with ground beef, red kidney beans, diced tomatoes, bell pepper, and a generous shake of chili powder. Set it in the morning, eat by dinner. Hands-off weeknight comfort.
Cinnamon oatmeal apple cookies fold grated apple, raisins, and whipped egg whites into an oat batter sweetened with apple juice or honey. Soft, lightly spiced, naturally low-fat cookies.
Hot Vidalia onion chutney is a fiery, lemon-bright condiment with cumin, mustard seed, and chili heat. A small-batch canning recipe that yields four half-pint jars for cheese boards and curries.
Morning glory muffins loaded with grated carrot, apple, crushed pineapple, coconut, dried cranberries, and pecans. Warm cinnamon and a splash of pineapple juice keep these hearty breakfast muffins moist for days.
More of a stew than a soup as the broth is absorbed and thickened by the soba noodles. Very hearty and loaded with goodies. The flavorful broth covers all of the ingredients more like a sauce.
Orange-sauced chicken stir-fry coats tender chicken and crisp broccoli in a tangy orange juice and ginger sauce. A homemade takeout-style dinner ready in 25 minutes.
These bars are great with coffee, as a snack, or included in a lunch box. So quick and easy---delicious!
A delicious way to prepare red snapper (or any white fish) with savory moist and fresh Mediterranean flavors.
Instead of store-bought pie crust, we made our own with most whole wheat flour and olive oil, which made the crust a lot healthier with flaky texture and delicious flavor. Now enjoy this juicy-fruity pie without feeling guilty at all.
A quick, easy and delicious salad. Cucumber, mang bean sprouts and cabbage were crunchy and juicy. lemon, yogurt and tamarind dressing was creamy and refreshing. A delicious dish.
Had some butternut squash, home-boiled black beans and corn tortillas that needed to be used up. This recipe sounded like a perfect fit, and it was very filling and delicious too.
Easy and low-fat shrimp sauté in a sweet pepper sauce with a spicy finish.
Didn't use pineapple, because I didn't have it on hand. But the chicken salad still came out succulent. My kids loved it. It was a great way to make my kids eat some veggies :)
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