This is a very light salad. One serving provides you with 60% of the Daily Value (DV) for vitamin C, 56% DV for protein, 53% DV for vitamin K and 44% DV for folate. Good for health!
Olive oil pie crust pressed straight into the pan with no rolling required. A simple, dairy-light Mediterranean-leaning pastry that mixes in 10 minutes and chills firm in half an hour.
Fresh wilted spinach tossed with caramelized onions, nutmeg, and thyme for a low-calorie side dish ready in 30 minutes. Diabetic-friendly and naturally light at just 55 calories per serving.
Oat bran muffins for a high-fiber breakfast, sweetened with honey and brown sugar. Egg whites and just a splash of oil keep them light, and one batter spins into raisin-nut, banana or blueberry.
Pumpkin pie with sweetened condensed milk and orange zest, finished with a tangy sour cream and orange juice concentrate topping. The citrus brightens the spices and the sour cream cuts the sweetness.
Nothing is better than a moist decorative cake during Christmas. With chocolate and raspberries it's sure to satisfy your tastebuds!
Creamed corn chowder with hot sausage is a thick, hearty bowl of spicy Italian sausage, tender potatoes, and double corn (creamed and whole kernel) in a creamy, lightly peppery broth. A warming chowder with a spicy kick.
Easy asparagus salad with whole canned asparagus spears, sieved hard-boiled egg, and mayonnaise on lettuce. A retro 5-minute side that feels straight out of a 1960s ladies' luncheon.
Barbecue leftover turkey sandwich, shredded turkey tossed with tangy BBQ sauce and crunchy carrot, piled on a ranch-slicked whole wheat bun. A fast, smart way to turn leftover turkey into lunch in minutes.
Light angel food cake made with whipped egg whites and cake flour, frosted with a rich mocha buttercream of coffee, cocoa, and butter. A classic pairing of airy cake and intensely flavored frosting.
Duchess potato puff baked with sour cream, cheddar cheese, and egg until golden and cloud-light. Uses instant potato flakes for speed, but tastes like you spent all afternoon in the kitchen. Ready in under an hour.
Tender scallops poached in their own cooking liquid, then folded into a velvety mayonnaise sauce flavored with thyme. Served over buttered toast for an elegant brunch or light supper that feels special.
A creamy, low-calorie vegetable chowder with broccoli, mushrooms, corn, and pimiento in a light chicken broth and evaporated milk base. Warm, filling comfort food on the table in 30 minutes.
Holiday mint log is a light chocolate sponge cake rolled into a classic yule log shape. Separated eggs keep the cake airy enough to roll without cracking, baked in just 12-15 minutes.
Mike's Baked Stuffed Eggplant fills eggplant shells with a Parmesan, breadcrumb, and egg stuffing, then bakes over a rustic potato-tomato sauce for 90 minutes. A hearty Italian-style vegetarian main.
Strawberry, banana, jam and cream cheese make a creamy, rich and fruity stuffing that's filled into toast. Shallow frying the stuffed toast in butter until golden, brown and oozy. Serve with some freshly made strawberry sauce.
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