7,151 light recipes

Summer vegetable spaghetti tossed with zucchini, yellow squash and green beans in a light tomato sauce with a pinch of chili powder. Low in fat, no oil needed, and just as good served cold as a pasta salad.

Buttery old-fashioned tea muffins studded with plump raisins, lightly sweetened and baked until golden. A quick, simple teatime treat with a tender crumb that pairs beautifully with jam, clotted cream, or a hot cup of Earl Grey.

Russian-style fried batter puffs made from choux dough with a hint of orange zest, drizzled in warm honey and dusted with cinnamon. Light, airy, and crispy on the outside. Makes about 28 puffs in just 30 minutes.

Passover bagels made with matzo meal, eggs, oil, and water. No yeast, no flour, no boiling pot — just a stovetop dough and a quick bake. Chewy on the inside, lightly crisp on the outside, and kosher for Passover.

Lemon basil pasta tosses tender noodles with bright lemon, fragrant fresh basil, and a slick of olive oil for a light, summery side that comes together in about 30 minutes. Fresh, herby, and ready before the table's set.

Roux-thickened Creole onion soup loaded with golden onions, three cheeses, cayenne, and herbs, topped with seasoned bread cubes. French onion goes full Louisiana.

Chicken roulades stuffed with roasted poblano peppers, shrimp, cilantro, and Monterey Jack, sliced into rounds and drizzled with a buttery cream shrimp sauce.

Double chocolate muffins with cocoa-rich batter studded with white chocolate chunks inside and on top. Tender, bakery-style, and easy to make from scratch.

Tender chicken breast simmered in a light curry broth, then tossed in a silky orange juice and sherry glaze with ginger, crisp celery, and bright bell peppers. Served over fluffy brown rice for a low-cal weeknight dinner that still brings bold flavor.

Savor the fresh, vibrant flavors of Italy with these Caprese Melts. Toasted bread is layered with juicy tomato slices, creamy mozzarella, and fragrant basil, then broiled to golden perfection. This quick and easy recipe is perfect for a light lunch or appetizer, delivering classic Caprese salad flavors in a warm, melty sandwich.

Tacos de requeson: corn tortillas stuffed with ricotta cheese, fried golden and crisp, then filled with a tangy lime-radish-cilantro salsa. A traditional Mexican street food you can make at home.

Silky avocado velouté soup built on a classic French roux base with chicken stock, egg yolk liaison, and cream. Garnished with avocado cubes, chives, and a cloud of whipped cream.

Oven-baked "un-fried" chicken coated in yogurt and seasoned Italian bread crumbs with Old Bay and Creole spices. Crispy, flavorful, and low-fat with no deep frying required.

Try this neat treat that is perfect for Christmas and is sure to bring family and friends together.

This buttery, tender gluten free pie or tart crust is akin to shortbread. It can be used for all kinds of pies or for savory tarts and quiche fillings. A tart pan with a removable bottom makes shaping the pie crust and cutting pies much easier.

Creamy Irish potato soup made dairy-free with soy milk and thickened with instant potato flakes. Loaded with carrots, onions, and fresh dill in just 30 minutes.