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Low Fat Seafood Stew

A savory seafood stew made with fish, sea scallops and succulent shrimp.

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Rich & Creamy Mushroom Soup

Rich and creamy mushroom soup with three kinds of mushrooms (dried, portobello, button), heavy cream, and beef base. Dried mushroom soaking liquid delivers serious umami depth.

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Stir-Fried Oysters with Garlic & Green Onions

Seafood lovers will enjoy this scrumptious dish that doesn't take a lot to make!

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Mexican Roast Loin of Pork

Mexican roast pork loin marinated in red chile, lime, cumin, oregano, and orange juice concentrate, then slow-roasted. Served with an orange-wine sour cream sauce.

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Chicken Asparagus Marsala

This savory chicken dish is made with mushrooms, asparagus and a bit of marsala wine.

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Lean Pork Breakfast Patties

Lean pork breakfast patties made with ground pork loin, bran flakes, apple juice, fennel, and rosemary. Broiled sausage patties with Italian-herb flavor and less fat than store-bought.

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Three Pepper Pork

Lean pork loin strips seared fast and tossed with red, yellow, and smoky poblano peppers in a ginger-sesame sauce. A quick, low-carb skillet dinner that's on the table in 15 minutes.

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Grilled Shark Teriyaki

Grilled shark steaks marinated in homemade teriyaki with pineapple juice, ginger, and sherry, served with grilled pineapple-pepper kabobs. A bold seafood BBQ dish.

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Filet of Beef in Phyllo Pastry with Madeira Sauce

Beef tenderloin wrapped in buttered phyllo with a mushroom-shallot duxelles and Madeira sauce. A lighter, flakier alternative to classic beef Wellington.

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Creamy Stuffed Pasta Shells

Stuffed pasta shells packed with sausage, chicken, and mushrooms, smothered in Mornay sauce. Made in the microwave for a quick Italian-style dinner in individual gratin dishes.

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Hominy Beans Menudo

Menudo with hominy: tender tripe and pork knuckle simmered with chili powder, cumin, oregano, and garlic, then finished with whole hominy. The traditional Mexican Sunday-morning soup.

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Cod Cobbler

A proper British fish cobbler with cod fillets in homemade cheese sauce, topped with cheesy scone rounds baked until golden and puffy. Hearty, warming comfort food that comes together in 40 minutes.

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Baccala Alla Vicentina (Vicenza-Style Cod)

Baccalà alla Vicentina is Vicenza's legendary slow-baked stockfish: cod rolled with anchovies, garlic, parsley, and Parmigiano, then braised low and slow in milk and olive oil until fork-tender.

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Chicken-Vegetable Sandwich Filling

Light chicken salad sandwich filling with shredded carrots, celery, grated onion, and light mayo. Make it ahead and stash it in the fridge for quick lunches all week.

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Blue Cheese Balls

A quick and easy Blue cheese based balls perfect for the holidays or any occassion.

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Chicken Chaat

Cubed chicken tossed in tangy tamarind, warm cumin, garam masala, and fresh lemon juice with crunchy onion and shredded lettuce. A bold Indian street food salad ready in 30 minutes.

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