10,000 low sodium recipes

Graham wafer delights with a cooked date and brown sugar filling sandwiched between graham crackers. A no-bake layered dessert bar topped with chocolate icing.

Halloween witch's brew punch with cranberry juice, candied ginger, floating grape eyeballs, orange peel worms, and dry ice for a smoking cauldron effect. A spooky crowd-pleaser.

Saffron risotto layered over tender slow-baked lamb with rosemary, thyme, asparagus, and Parmesan. A Northern Italian dinner-party stacked casserole.

Halloween spiderweb cookies decorate sugar cookies with white flooded icing and black piped concentric circles, then drag a toothpick to create perfect web patterns. Show-stopping party cookies for kids and adults.

Coconut brownies: chewy chocolate brownies loaded with flaked coconut in the batter and crowned with chocolate chips and walnuts. The fudgy chocolate-coconut bar that beats any candy.

Broiled flounder fillets crowned with a puffy homemade sauce: scratch-made mayonnaise folded with whipped egg whites, dill relish, lemon, and a dash of hot sauce. Golden, airy, and irresistible.

Make your own almond milk for use in other recipes calling for Almond Milk.

Hand-rolled Greek stuffed grape leaves filled with seasoned beef or lamb, rice, currants, pine nuts, and mint. Simmered until tender and served with a classic avgolemono egg-lemon sauce. Makes 60.

Creamy strawberry ice cream blends with milk and strawberry gelatin to create a thick, frothy milkshake that tastes like summer in a glass, perfect for kids' parties or hot afternoon treats.

Simple Banana Milkshake blends ripe banana, milk, and vanilla into a smooth, creamy shake in 5 minutes. No ice cream needed - the ripe banana provides all the sweetness and body.

A stunning dessert fried rice with caramelized sugar, vanilla-soaked dried fruit, toasted almonds, and warm cinnamon-clove spice. Wok-tossed in butter for a side dish that steals the show.

This is a simple, quick, and easy recipe for cookies. The children will love to help with this one.

Tortilla pinwheels with green chile cream cheese, sliced turkey, and cilantro rolled into flour tortillas. Easy make-ahead party appetizer that yields four dozen bites.

Garlic Parmesan bread sticks made from pizza dough, brushed with garlic butter and baked crispy at high heat. Four ingredients, no pan needed, ready in minutes.

A poke a hole in the cake cake that features red, white and blue. Strawberries, blueberries and whipped cream, how can you go wrong?

A Tibetan style sauce for momos (Tibetan dumplings).