Search
by Ingredient

1,485 low sodium recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Curried Fruit

Baked curried fruit casserole with pears, peaches, pineapple, apricots, and cherries layered with slivered almonds in a buttery brown sugar curry glaze. A retro holiday side dish that's best made a day ahead.

placeholder
Indian Potato Cakes (Vegan)

Vegan Indian potato cakes with curry powder, garlic, and onions, pan-fried in a nonstick pan with no oil. Crispy outside, fluffy inside, and served with mango or coriander chutney.

placeholder
Rotel & Hominy Tortillas

Spicy Rotel tomatoes with hominy and black beans served in warm flour tortillas. A 4-ingredient vegetarian Tex-Mex meal that gets spicier the longer it cooks.

placeholder
Tuna & White Beans

Warm cannellini beans with olive oil, lemon, and garlic spooned over pasta and topped with chunky canned tuna and scallions. A 20-minute Italian pantry dinner.

placeholder
French Herb Bread

Homemade French herb bread with buttermilk, dry ranch seasoning mix, and a buttery herb-sprinkled crust. Two loaves shaped into classic slashed baguette-style rolls.

placeholder
Beer Can Date Bread

A vintage date bread baked right inside empty beer cans with maple syrup, pecans, and real beer in the batter. Yields perfectly round slices and makes a charming homemade gift.

placeholder
Black Bean Chili Over Sweet Potatoes

Smoky black bean chili with bell peppers, summer squash, and jalapeño spooned over split baked sweet potatoes. Vegan-friendly, make-ahead friendly, and loaded with fiber.

placeholder
Hot Potato Salad with Ranch Dressing

Quick hot potato salad with red potatoes, scallions, and creamy ranch dressing. Toss warm spuds with ranch, dust with paprika, garnish with chives for easy summer sides.

placeholder
Cranberry & Orange Sauce

Homemade cranberry orange sauce studded with dried apricots and raisins. This fruity, jewel-toned holiday condiment can be made up to 4 days ahead and thickens beautifully as it chills.

placeholder
Black Bean & Root Vegetable Stew

Black beans and hearty root vegetables, parsnips, turnips, carrots and potatoes, deliver layers of fall flavor in this vegetarian stew recipe. Earthy mushrooms combined with low and slow cooking in the oven coax every drop of pure, rich goodness

placeholder
Crockpot Basic Pot Roast

A basic but succulent pot roast that can be made with some help from your friendly crockpot!

placeholder
Best Ever Vegetable Soup

Old-fashioned beef vegetable soup built from meaty soup bones, loaded with potatoes, carrots, cabbage, green beans, peas, and rice. One pot, one hour, and enough soul-warming goodness to feed the whole family.

placeholder
Fire Balls

Pickled green cherry tomatoes canned with hot red peppers, garlic, celery, and dill in a vinegar brine. Spicy, tangy fire balls that live up to their name.

placeholder
Lemon, Chocolate & Berry Roulade

Lemon and coconut roulade spread with melted chocolate and rolled with whipped cream and fresh berries. A flourless sponge that's lighter than it looks.

placeholder
Easy Pasta Casserole

Easy pasta casserole with mixed vegetables, cheese, and a crunchy wheat germ topping. A three-ingredient microwave weeknight dinner ready in about 20 minutes.

placeholder
Oat Bran Muesli

Overnight oat bran muesli soaked in low-fat yogurt with rolled oats, pumpkin seeds, and fresh fruit. No cooking needed. Mix, refrigerate, and wake up to a high-fiber breakfast.

Showing 1121 - 1136 of 1485 recipes