10,000 low sodium recipes

Love miso, the fermented flavor gives the dish incredibly delicious taste. I developed this recipe, and use miso and water as the base, add fresh Asian vegetables, and let boil for a few minutes. I always have the soup with some Korean Kimichi. Here the recipe is.

Initial testing looks positive. A tasty chocolate cookie that is both low fat and low calorie.

There are a lot of ways to make granola, this is a very tasty combination, but you can also use dried other berries, or nuts, different ways can always be tasty.

These tortilla mini pizzas are very easy to make, it can be a quick and easy snack or appetizer ready in a flash.

Fantastic focaccia bread layers garlic, mozzarella, romano, plum tomatoes and olives on a pre-made pizza shell for a fast, cheesy Italian-style flatbread baked in 35 minutes.

It's quite easy to make your own honey mustard instead of buying one from the store. By making your own you control the sodium level as store bought usually has a huge amount of added salt.

Chewy granola bars packed with crisp cereal, wheat germ, coconut, almonds, sesame seeds, sunflower seeds, and dried figs. A high-fibre snack bound by a brown sugar and honey syrup, ready in 45 minutes.

No-fail rocky road fudge made by melting chocolate chips with sweetened condensed milk, then folding in peanuts and mini marshmallows. No candy thermometer needed, just melt, mix, chill, and cut.

Southern hog head cheese: pork and pig's foot simmered with onions, green onions, parsley, and red pepper flakes, then set into a sliceable terrine. Spread on crackers.

These lovely maple syrup roasted sweet potatoes are tasty with a nice crust to the skin, not mushy at all. The slightly tart but sweet carmelized exterior is a refreshing change to this classic fall vegetable.

Cod or any similar white fish simply prepared smothered in tender flavorful leeks.

Outstanding and perfect with a cup of coffee in the morning.

Cranberry chocolate oatmeal cookies loaded with rolled oats, dried cranberries, and semi-sweet chocolate chips. Egg whites only (no yolks) for a lighter, chewier crumb.

The classic Italian tomato sauce, great for any pasta dish or to add flavor any Italian style dish.

Although quite good with using cottage cheese, I prefer to make the rolls with part-skim ricotta. They are delicious!

Fresh strawberries dipped in melted chocolate bark for a classic romantic treat. Includes a bonus technique for making a drizzled chocolate basket to serve them in. Two ingredients, ten minutes of prep, endlessly impressive.