10,000 low sodium recipes

Sweet coconut-filled bars with a graham cracker crust topped with melted chocolate. So easy and so good.

Almond and coconut add some delicious nutty and tangy flavor, made with oats, whole wheat flour and olive oil. Addictively delicious but good for you, and they are perfect for breakfast as well

Two-ingredient peanut butter pancakes made from peanut-butter-flavored pancake mix and milk. Quick weekday breakfast served hot with fresh berries and maple syrup.

Cool and creamy pumpkin pie folds whipped cream into a butterscotch-pudding pumpkin filling spiced with cinnamon, ginger, and nutmeg, then chills in a cinnamon-sugar-glazed crust. A no-bake pumpkin pie that skips the oven entirely.

Tasty Halloween treats made into the shape of mice. Very chocolaty but not too sweet.

Quinoa is getting more and more popular, it has a very unique and delicious taste, also it is high in fibre and protein. In this recipe, we use fresh pears, arugula, lightly toasted walnuts and dried fruits, mixing in some Jack cheese. It can be served as a side dish, but it also can be a delicious and nutritious main dish!

Date-pecan pinwheel cookies, delicious with a cup of coffee or tea.

This are my version of oatmeal raspberry bar cookies, by using whole wheat flour adds extra fibre, using most olive oil reduces saturated fat without losing great texture and flavor. They are great for grab-go breakfast.

A very refreshing and tasty sauce! We had lots of frozen peas and lots of fresh mint growing at our backyard, this recipe was perfect for us to use up some of the peas and mint.

A hearty vegetable soup that is guaranteed to be gone in minutes!

A quick yet refreshing Thai cucumber salad accompanies well with most of your summer Barbecue dishes.

Easy to make, and these cookies are simply delicious!

Double chocolate chip cookies made with oil instead of butter for a soft, brownie-like crumb. Cocoa-rich dough studded with semi-sweet chips and ready in 35 minutes flat.

A boozy twist on traditional holiday treats, featuring a rich blend of chocolate, bourbon, and nuts, making them a cherished family favorite during Christmas.

Amaretto coffee: hot coffee laced with almond-sweet amaretto liqueur and topped with whipped cream. The 5-minute after-dinner cocktail-coffee for cozy nights and dinner parties.

These yummy bites are so easy to make, and well satisfy your craving of sweets.